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Stephen Amell Workout - Get a Ripped Superhero Body Like the Arrow

Want to build superhero physique? You can get it without spending 5 years on a remote island. Some determination and heavy-ass weights will do. Warning: Not for the faint at heart!

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Stephen Amell Workout routine and Diet plan | Muscle world

Stephen Amell Workout routine and Diet plan The Green Arrow. Stephen Amell was born on May 8, 1981 is a Canadian actor. He is best known for Arrow, The Tracey Fragments, Injustice: Gods Among Us, Justice for Natalee Holloway. Preparing for the role Amell needed to pack on 30 pounds of muscle and he did that exactly. He went to the gym 3-4 times per week and trains very hard. Let us look at Stephen Amell's body fitness workout routine. "When I first broke into the acting industry, I taught…

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