Sprained ankle

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The ankle is an important weight-bearing joint of the body, as it supports your full body weight and is instrumental in standing both while stationary and during movement. A sprain occurs when the ligaments surrounding the joint are stretched beyond normal ranges or tear. See your doctor immediately if you suspect a ...

If there is any damage to the ligament that is attached with the bone then it is known as sprain. Ankle sprain mainly occurs when a person’s foot rolls on to one side excessively and the weight of the body is on that leg. An ankle sprain usually involves damage on the ligaments that

An unfortunate reality of living and playing outdoors is the ample opportunity to twist an ankle. Learn how to treat a sprained ankle.

Around 2 weeks ago, I was playing indoor soccer as I normally. I was watching the clock above me and thinking to myself that I would have to get going soon to make it home on time.

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Most ankle sprains occur when an ankle turns in. This can happen while someone is running, turning, falling, or landing on an ankle after a jump. Your health care provider may advise RICE therapy for the first 24 to 48 hours after your injury. After learning how to correctly wrap an ankle, visit our website to learn more about ankle sprains and the two-step process for treating ankle sprains.

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The majority of ankle sprains (80 percent) are caused by inversion or inward rolling of the ankle.

The majority of ankle sprains (80 percent) are caused by inversion or inward rolling of the ankle.