Spartan race

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Spartan Race on Instagram: "Every Spartan strives to get the coveted Trifecta medal, the most elusive and most respected medal in obstacle course racing. But even more importantly, when you secure your Trifecta, you become part of something bigger. You're a member of the Trifecta Tribe for life, and that's a powerful bond that stays with you forever. 🤞 Link in bio to earn yours. #SpartanRace #SpartanTrifecta #Spartan" Spartan Race Aesthetic, Spartan Challenge, Spartan Trifecta, Spartan Race Training, 2025 Prayer, New Years Goals, Vision 2025, Race Medal, Vision Board Party

Spartan Race on Instagram: "Every Spartan strives to get the coveted Trifecta medal, the most elusive and most respected medal in obstacle course racing. But even more importantly, when you secure your Trifecta, you become part of something bigger. You're a member of the Trifecta Tribe for life, and that's a powerful bond that stays with you forever. 🤞 Link in bio to earn yours. #SpartanRace #SpartanTrifecta #Spartan"

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Tough Mudder/Spartan Races – These races are two different style races where you put your full body strength and grit against the elements designed on the track. Taking on a Tough Mudder race means you’re going to be dirty, scraped up, bruised, and smiling from ear to ear when you’re done. Spartan Races also pit you against the elements and obstacles that are put in your way to make it more difficult for you to make it to the finish line. Spartan Run, Resolution Board, Spartan Race Obstacles, Before 40, Obstacle Course Races, Year Goals, Church Camp, Tough Mudder, Spartan Race

Tough Mudder/Spartan Races – These races are two different style races where you put your full body strength and grit against the elements designed on the track. Taking on a Tough Mudder race means you’re going to be dirty, scraped up, bruised, and smiling from ear to ear when you’re done. Spartan Races also pit you against the elements and obstacles that are put in your way to make it more difficult for you to make it to the finish line.

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@spartan race…Bucket list check✔️💀💪🏼 I placed 33rd out of 179 and Coy placed 25th! We ended up starting about ten minutes late but look ma we made it😂 Lessons learned: don’t wear rings, don’t have nails, don’t wear platform hiking shoes to run a 10k, ya girl needs to do more upper body workouts, Coy is actually a beast, ladies wear your waterproof mascara, & definitely don’t rely on a Starbucks feta wrap to get you through bc you just might vomit😂🙈 Who’s ready to get that trifecta?!🤘🏼 #bu... Spartan Race Aesthetic, Spartan Run, Feta Wrap, Spartan Sprint, Spartan Trifecta, Spartan Race Training, Manifesting Him, Vision Board Workshop, Wear Rings

@spartan race…Bucket list check✔️💀💪🏼 I placed 33rd out of 179 and Coy placed 25th! We ended up starting about ten minutes late but look ma we made it😂 Lessons learned: don’t wear rings, don’t have nails, don’t wear platform hiking shoes to run a 10k, ya girl needs to do more upper body workouts, Coy is actually a beast, ladies wear your waterproof mascara, & definitely don’t rely on a Starbucks feta wrap to get you through bc you just might vomit😂🙈 Who’s ready to get that…

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WOD 6.23.12:  It is our attitude at the beginning of a difficult task which, more than anything else, will affect it’s successful outcome.  - William James    Warm up: 10 minute jump rope and a light jog    5-15 pull-ups, 10-30 burpees, 5-15 burpee pull-ups  (repeat 3 times)  then, 1-3 mile tempo run    Cool down: stretch Spartan Race Obstacles, Spartan Race Training, Trouble In Paradise, Obstacle Course Races, Obstacle Race, Wall Climbing, My Protein, Tempo Run, Physically Fit

WOD 6.23.12: It is our attitude at the beginning of a difficult task which, more than anything else, will affect it’s successful outcome. - William James Warm up: 10 minute jump rope and a light jog 5-15 pull-ups, 10-30 burpees, 5-15 burpee pull-ups (repeat 3 times) then, 1-3 mile tempo run Cool down: stretch

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