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Sit with it

Discover Pinterest’s best ideas and inspiration for Sit with it. Get inspired and try out new things.

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a person sitting on top of a rock with a quote above it that says it takes a very strong individual to sit with themselves, and heal

Individuation Process

Find Strength In Yourself

Strong People Need Help Too

How To Have Mental Strength

Give Me Strength Memes

Staying Strong Memes

Truths Feelings

Mindfulness Journal

The Minds Journal - Your Guide For Better Mental Health and Relationships

It takes a very strong individual to sit with themselves, calm their storms, and heal all of their issues. Cacchi Ricci Quotes, Spiritual Quotes.

6.1k

The Gray Rock Method - Self-Love Rainbow Emotions Are Visitors, Intrusive Thinking Quotes, Quotes On Intrusive Thoughts, Intrusive Thought, Intrusive Thoughts, Intrusive Thought Memes, Distress Tolerance, Counseling Resources, Emotional Awareness

Emotions Are Visitors

Intrusive Thinking Quotes

Quotes On Intrusive Thoughts

Intrusive Thought

Intrusive Thoughts

Intrusive Thought Memes

Distress Tolerance

Counseling Resources

Emotional Awareness

The Gray Rock Method | Self-Love Rainbow

The Gray Rock Method is a way to communicate with an abusive/ manipulative/ gaslighting person that focuses on disengagement.

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* Pin & Follow * K e l C h r i s l y n n L i f e s t y l e * @ChrislynnLifestyle * Mind * Mental Health & Emotions * Mind * Mental Health & Emotions * Sit With It * Feeling * Quote * Wellness Quotes * Grounding Yoga Quotes, Quotes To End Yoga Practice, Yoga Changed My Life Quotes, Meditation Memes, Tiny Buddha, Yoga Meditation Meme, Care Quotes, Yoga Quotes, Mental And Emotional Health

Grounding Yoga Quotes

Quotes To End Yoga Practice

Yoga Changed My Life Quotes

Meditation Memes

Yoga Meditation Meme

Mental And Emotional Health

Grounding Yoga Quotes

* Pin & Follow * K e l C h r i s l y n n L i f e s t y l e * @ChrislynnLifestyle * Mind * Mental Health & Emotions * Mind * Mental Health & Emotions * Sit With It * Feeling * Quote * Wellness Quotes *

3.5k

a woman sitting on the edge of a body of water

Cytaty Motywacyjne

Life Lesson Quotes

Quotable Quotes

Now Quotes

10.5k

a woman sitting in a chair on top of a field next to a quote that reads,

Sitting With Feelings

Sit With It Quote

Sit With Your Feelings

Learn To Be Okay With People Not Knowing

Its Okay To Let Go Of Toxic People

Hope You Heal Is My New Response To Negativity

Stop Wasting Energy On People

When You Know It’s Time To Let Go

Sitting With Feelings

The Minds Journal on Instagram: “Sit with it! #thoughts”

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an orange background with the words sit with discomfortt in purple on it

Sitting In Discomfort

Sitting With Uncomfortable Feelings

Quotes About Uncomfortable

Sitting With Emotions

Uncomfortable Feelings

Sit With Discomfort

Sit With It Quote

Sitting With Uncomfortable Emotions

Sitting In Discomfort

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Spiritual Concept on Instagram: “Click the link in my bio⬆️ Type "Yes" if you agree!!❤️ . Follow @spiritual.concept for more spiritual content #quotes #selfworth #worthy…” Inner Child Memes, Positive Psychology Memes, Personal Growth Memes, Chakras Aligned Meme, Spiritual Healing Memes, Mindfulness Meditation, Healthy Mind, New Energy, Infp

Inner Child Memes

Positive Psychology Memes

Personal Growth Memes

Chakras Aligned Meme

Spiritual Healing Memes

Mindfulness Meditation

Inner Child Memes

Spiritual Concept on Instagram: “Click the link in my bio⬆️ Type "Yes" if you agree!!❤️ . Follow @spiritual.concept for more spiritual content #quotes #selfworth #worthy…”

973

Recreation Therapy Mental Health, Stop Skill Dbt, Please Dbt Skill, Cbt Thought Journal, Dbt Memes, Now Quotes, Feeling Numb, Mental And Emotional Health, Infj

Recreation Therapy Mental Health

Please Dbt Skill

Cbt Thought Journal

Mental And Emotional Health

Recreation Therapy Mental Health

245

a quote that reads sit with it, sit with it, sit with it healing happens by feeling

Stop Being Sensitive Quotes

Funny Healing Memes

Self Healing Meme

Highly Sensitive Person Meme

Healing Energy Meme

Cytaty Motywacyjne

Self Love Quotes

Stop Being Sensitive Quotes

3.3k

a person standing on top of a hill with a quote above them that says it takes a very strong individual to sit with themselves, calm their

Sled Dog Quotes

Staying Quiet Quotes Wisdom

Burnt Bridges Quotes

They Burned The Bridge Quotes

Lone Wolf Mentality Quotes

Mindfulness Journal

Self Love Quotes

Sled Dog Quotes

312

a quote from kathy b oveman on learning to learn to sit with your feelings will transform your life it takes lots of practice

Sit With Your Thoughts

Sitting With Your Feelings Quotes

Sit With Your Feelings Quotes

Sitting With Your Feelings

Sitting With Feelings

How To Sit With Discomfort

Sitting With Uncomfortable Emotions

How To Sit With Your Feelings

Lean Into Discomfort

Sit With Your Thoughts

Learning to lean into (sit with) your feelings will transform your life. It takes LOTS of practice. Our natural inclination is to escape difficult feelings. This escape pattern creates more suffering than the initial emotional discomfort. / Kathy B Overman

126

a yellow crescent with the words don't be afraid i will sit with you in the dark and wait until the light comes

Sit With Me Quotes

Sit With You In The Dark

You Can Sit With Us

Sit With Me In The Dark

I Will Sit With You In The Dark Tattoo

You Can’t Sit With Us

Sit With Your Feelings

I Will Sit With You In The Dark

Sit With Me Quotes

Who will sit with you in the dark? If you don’t currently have someone to sit with you, ask. Ask someone you love to hold your hand through this temporary season of life. #anxiety #depression #mentalhealthawareness #socialanxietydisorder

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Self Conscious Meme, Intuition Memes, Memes About Intuition, Self Acceptance Meme, Healthy Boundaries Meme, Understanding Emotions, Personal Improvement, Mental Health Resources, Health Promotion

Self Conscious Meme

Intuition Memes

Memes About Intuition

Self Acceptance Meme

Healthy Boundaries Meme

Understanding Emotions

Personal Improvement

Mental Health Resources

Health Promotion

Self Conscious Meme

713

a poster with the words how to sit with discomfort and an image of a rainbow

Sitting With Discomfort

Sit With Discomfort

How To Sit With Discomfort

It's Time To Change

Sitting With Discomfort

How to sit with discomfort- you notice the feeling, you resist it, the feeling continues, you welcome it, you realize it wont hurt you, the feeling passes⁠ ⁠ 🌟 Embrace Growth and Overcome Limits! 🌟⁠ ⁠ Are you tired of running away from discomfort? It's time to change the game! 💪⁠ ⁠ Today, we're diving into the powerful art of sitting with discomfort – and trust us, the results are stunning! 💥✨⁠ ⁠ 👉 Picture this: You notice that uneasy feeling creeping up, and instead of resisting it…

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a woman sitting on top of a field next to a dog

Quotes For Animals

Animals Love Quotes

Love Animals Quotes

Sit With Animals Quietly

Animals Quotes Love

Quotes On Animals

Loving Animals Quotes

Love Of Animals Quotes

Sit With Animals Quietly And They Will Show You Their Hearts.

Sit with animals quietly and they will show you their hearts. Sit with them kindly and they will help you locate yours.

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a poem that reads, sit with it sit with it sit with it sit with it sit with it sit with it sit with it sit with it

Cytaty Motywacyjne

Mental And Emotional Health

Healing happens by feeling

12.7k

Shout out to all the people who have the courage to sit with their emotions and pain. Not disassociate. Not distract. But really sit still and look into themselves. Sometimes it can feel like a full-time job. But that’s where the real healing happens. - Alex Banayan I The Higher Self Pain Of Staying The Same, When A Person Talks Bad About You, People Fear The Quiet One, Stay Away From People With Bad Energy, Disassociate Quotes, Pain Changes People, Controlling Partner, Important Life Lessons, Mindfulness Journal

Pain Of Staying The Same

When A Person Talks Bad About You

People Fear The Quiet One

Stay Away From People With Bad Energy

Disassociate Quotes

Pain Changes People

Controlling Partner

Important Life Lessons

Mindfulness Journal

Shout Out To All The People

Shout out to all the people who have the courage to sit with their emotions and pain. Not disassociate. Not distract. But really sit still and look into themselves. Sometimes it can feel like a full-time job. But that’s where the real healing happens. - Alex Banayan I The Higher Self

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Sit With It, Quotes For Hardworking Man, Jesus Quotes Inspirational, Staying Positive Memes Funny, Harder Better Faster Stronger Meme, Funny Advice, Stay Positive Memes, Quick Yoga, Staying Positive Memes

Quotes For Hardworking Man

Jesus Quotes Inspirational

Staying Positive Memes Funny

Harder Better Faster Stronger Meme

Stay Positive Memes

Staying Positive Memes

Sit With It

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a pink teddy bear sitting on top of a hill under a sun with the caption, the quiet you become, the more you can hear

Self Realisation Art

What Make Me Happy

Comfortable In My Skin

Positivity Quote

Happy Illustration Art

Positive Illustration Art

Self Realisation Art

Sometimes it’s important to just sit quietly with ourselves and look within, the loudest revelations often comes from the quietest moments ☁️ #illustration #art #positivity #postiveillustration #smallbusiness #mindful #personalgrowth #drawing #digital #art #selfreflection

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*🌺 Who I Want To Grow Into

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