Sinus massage

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Sinus Massage Techniques That Reduce Congestion | INTEGRIS Health Sinus Relief Pressure Points, Stages Of Fetal Development, Sinus Massage, Taking Antibiotics, Remedy For Sinus Congestion, Relieve Sinus Congestion, Sinus Remedies, Sinus Drainage, Home Remedies For Sinus

Whenever you’re sick, the sinuses become obstructed with mucus. This blockage causes congestion and can lead to intense pressure and headaches. While there are nasal sprays and medications to treat symptoms, some simple massage techniques at home can provide you with relief.

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Sinus Massage Techniques That Reduce Congestion | INTEGRIS Health Sinus Pressure Points, Drain Sinuses, Sinus Massage, Relieve Sinus Congestion, Sinus Drainage, Relieve Sinus Pressure, Maxillary Sinus, Massage Pressure Points, Sinus Cavities

Whenever you’re sick, the sinuses become obstructed with mucus. This blockage causes congestion and can lead to intense pressure and headaches. While there are nasal sprays and medications to treat symptoms, some simple massage techniques at home can provide you with relief.

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Juan Abi on Instagram: "👃👃👃Sinus massage can be an effective way to help relieve sinus congestion by promoting drainage, reducing pressure, and easing discomfort. Here’s how it works:

	1.	Improves Circulation: Gently massaging the sinus areas stimulates blood flow, which can help reduce inflammation and swelling in the nasal passages.
	2.	Encourages Drainage: By applying pressure to specific points on your face, you can encourage the sinuses to drain. This helps relieve congestion by allowing mucus to move out of the sinus cavities more easily.
	3.	Relieves Pressure: Sinus congestion often leads to pressure build-up, causing discomfort or headaches. Massage can relieve this pressure by helping to open up the sinus passages.
	4.	Reduces Pain and Tension: Massage can also help ease the t Sinus Massage, Relieve Sinus Congestion, Relieve Congestion, Sinus Drainage, Maxillary Sinus, Sinus Cavities, Sinus Congestion, Nasal Passages, Circular Motion

Juan Abi on Instagram: "👃👃👃Sinus massage can be an effective way to help relieve sinus congestion by promoting drainage, reducing pressure, and easing discomfort. Here’s how it works: 1. Improves Circulation: Gently massaging the sinus areas stimulates blood flow, which can help reduce inflammation and swelling in the nasal passages. 2. Encourages Drainage: By applying pressure to specific points on your face, you can encourage the sinuses to drain. This helps relieve congestion by…

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