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Shadow boxing workout

Discover Pinterest’s 10 best ideas and inspiration for Shadow boxing workout. Get inspired and try out new things.
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Man Shadowing Boxing | #boxing #boxingtraining #boxingtrainingworkoutexercises #gloveswinter #handgloves #handglovesfashion #handglovespattern

Man Shadowing Boxing | #boxing #boxingtraining #boxingtrainingworkoutexercises #gloveswinter #handgloves #handglovesfashion #handglovespattern

Watch popular Shadow boxing workout videos

We'll complete a 10-minute shadow boxing workout with no equipment. You will gain strength and endurance. We'll mix in various punching combinations to get you used to punching and develop a firm foundation. Boxing is an excellent way to begin a fitness regimen. It's enjoyable, raises your heart rate, and causes you to burn calories, which burns fat and helps you get in shape. Let's get boxer-fit! Leave a comment if you enjoyed it!❤️💪
There will be nonstop punches in this one! This boxing workout is perfect if you have 10 minutes to spare and want to work out without stopping or taking a break. You will burn belly fat, burn calories, grow strong, feel fit, and look and feel pretty badass with this workout. You can perform a total-body cardio workout like shadow boxing anywhere, including at home, the gym, the outside, and other places. You'll perspire, so please have drink and a towel close by. Let's get boxer-fit!❤️💪
shadow boxing workout
Adding pivots into our boxing combinations. Taking advantage of all 10 rounds we have and getting in as many combinations as possible!!