Sarah day

Sarah's Day Sweat It To Shred It Workout eBook - Week 6

A first-time Australian mother has revealed the eight-step ab workout she swears by for getting a six pack of abs just 10 months after giving birth to her son.

Australian vlogger Sarah's Day regularly shares her advice for following a holistic lifestyle and how she transformed her body and mindset towards living an active lifestyle.

Sarah on Instagram: “Ready for food comas and sweet treats for the next 5 days🎄😍🥘 You know that whole ‘languages of love’ thing where you determine how you show…”

Sweat it to Shred it is an eight-week active lifestyle challenge that requires NO EQUIPMENT! These workouts can be completed in the comfort of your home, backyard, street or local park. This 92-page eBook is a digital download jam-packed with eight full weeks of custom workouts that can be integrated into your personal schedule in a flexible and maintainable way. With fat burning HIIT workouts, toning booty burners, ab blasters and challenges you’re going to work up a serious sweat, so…

Holistic fitness expert, Sarah Stevenson, 25, was once so self conscious of her cellulite, she would refuse to wear shorts. Here, she shares how she r...

Australian vlogger Sarah's Day regularly shares her advice for following a holistic lifestyle and how she transformed her body and mindset towards living an active lifestyle.

If you ever need inspiration for getting your body to a healthy state you should check her out @Sarahsday on YouTube. great YouTuber might I add:)

Sarah Stevenson, from Sydney, started her Youtube channel in a bid to help young women address their acne concerns - having been a sufferer herself.