Running clothes

Get ready for your runway.

The paradox of being a grown up is how very poorly prepared we often are for the adult world. Just think of the last time you called your dad to check on that suspicious blinking light on your car’s dash panel. Or the last time you asked your mom how to remove a wine stain from that new shirt you just bought. Speaking of the latter, I've lost count of how many perfectly fine pieces of clothing I ruined in my life just because I didn’t know how to wash, dry and take care of them. If you feel…

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Of course it’s not all about weight loss, but these are amazing…

Here are 13 gym outfits with leggings, running shorts, and biker shorts that are sure to inspire you for your next workout.

The high quality lululemon Fast and Free tights are my fave for running! These are the same leggings that got me through 26.2 miles. Sponsored by Shopstyle

Don't let ''cold weather'' become an excuse for you this winter. Here's exactly what you should wear in every temperature range for optimal comfort.

Sharing my health & wellness goals for this year!

buy through link YOGA Women's Naked Feeling Light Buttery Soft Sport Shorts-High Waist Tummy Control Shorts with Side Pockets 6 inches

It's tough to know what to wear running in the cold. This winter running gear guide has suggestions for temperatures from below 20 degrees F to 50 degrees.