Restorative yoga poses

Unwind and rejuvenate with these restorative yoga poses. Discover how to release tension and find deep relaxation through gentle and supported postures.
Looking for the MOST relaxing yoga poses ever? There are few things more relaxing than a restorative yoga session with a supportive yoga bolster. And there are more ways to this than most people think! In this post, Here are 10 restorative yoga poses you can practice with your yoga bolster (or a stack of folded blankets or a couch cushion--be creative!) ). Yoga, Yoga Routines, Yoga Sequences, Iyengar Yoga, Yoga Meditation, Yoga Fitness, Yoga Flow, Yin Yoga, Yoga With Bolster Sequence

Looking for the MOST relaxing yoga poses ever? There are few things more relaxing than a restorative yoga session with a supportive yoga bolster. And there are more ways to this than most people think! In this post, Here are 10 restorative yoga poses you can practice with your yoga bolster (or a stack of folded blankets or a couch cushion--be creative!) ).

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Spoiled Yogi | Prenatal Yoga, Postnatal Yoga, Yoga for Moms
Yoga Sequences, Yoga, Meditation, Yoga Routines, Yin Yoga, Yoga Fitness, Yoga For Balance, Restorative Yoga Poses, Restorative Yoga Sequence

Of the many restorative poses that offer you space to grow, these five target different regions in the body and are associated with different effects. It is less important to practice all five every day. Rather hold a pose that feels right for you and focus on the creating balance in your breath and body.

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