Reflexology massage

Darshna Maroo is a qualified reflexologist based in Potters Bar, Enfield and Barnet. She specialises in reflexology treatments for fertility, pregnancy, labour, spinal reflexology, Indian Head Massage and Thai Foot Massage

Having a foot massage at the end of the day can be very relaxing. This can also relieve body aches and help you sleep better at night. Here’s the 6 Steps Foot Massage.

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Indulge in a soothing foot massage in Guildford, Surrey at Natural Light Wellness Spa. Experience the benefits of foot reflexology, relax your body and mind.

Pressure point work is used on the feet to help stimulate energy flow throughout your body leaving you feeling relaxed and restored.

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Experts vouch for all the amazing health benefits of foot reflexology throughout the mind and body, from better sleep to pain relief.

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While some aches and pains in the feet might have a fairly obvious cause (a twisted ankle, a badly stubbed toe, a blister from a stiff new pair of shoes),

Interested in a foot massage? Here is how to massage feet at home yourself! Learn everything about pressure points and massaging tips!

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Reflexology, aka, zone therapy, involves targeting certain pressure points on feet, hands, ears etc, to ease stress and aid relaxation.