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Ready meal

Discover Pinterest’s 10 best ideas and inspiration for Ready meal. Get inspired and try out new things.
Brandon Designs Innovative Identity for New Fitness-focused Ready-meal Range

Brandon has designed the brand identity and packaging for a new range of ready meals to appeal to every day athletes from leading British food manufacturer Samworth Brothers.

These make-ahead Mediterranean lunch boxes are perfect for a work lunch and great as real food on the go. Naturally vegan, they are protein-packed and full of fresh veggies and fiber! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipe

7 · 20 minutes · This Mediterranean meal prep lunch box is incredibly simple to make and filled with wholesome, fresh ingredients. It's full of veggies, protein-rich chickpeas, and creamy hummus. Ready in around 20 minutes, it's perfect to prep ahead for a quick lunch.

Ingredients

Produce
  • 2 Bell peppers
  • 1 cup Cherry tomatoes
  • 1 can Chickpeas
  • 1 Cucumber, medium
  • 1/2 cup Flat leave parsley, fresh
  • 1 Lemon
  • 1 tsp Oregano, dried
  • 1/2 Red onion
Condiments
  • 1 cup Hummus
  • 1/2 cup Kalamata olives
Pasta & Grains
  • 2 cups Wholewheat couscous
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Paprika, sweet smoked
  • 1 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1/4 cup White or red wine vinegar
Teriyaki Meatball Bowls - Meal Prep Ready - Budget Bytes

Teriyaki Meatball Bowls include fragrant jasmine rice, tender pork meatballs, homemade teriyaki sauce, and broccoli florets for an easy meal prep friendly meal!

4 Grilled Chicken Bowls Healthy Dinner Ideas

Grilled Chicken Meal Prep Bowls 4 Creative Ways for Clean Eating!

Ingredients

Meat
  • 4 Chicken breast, boneless skinless
  • 1 Chicken burrito salad bowls
  • 1 Greek style grilled chicken quinoa bowl
  • 1 Italian zoodles grilled chicken bowl
  • 1 Southwest grilled chicken bowl with cilantro-lime rice
Produce
  • 1 Avocado
  • 1/4 tsp Basil, dried
  • 3/4 cup Black bean
  • 3/4 cup Cherry tomato
  • 1 tbsp Cilantro, fresh leaves
  • 1/4 tsp Coriander
  • 1/4 cup Corn, organic
  • 1 tbsp Dill, fresh
  • 1/2 English cucumber
  • 2 Green onion
  • 1 Lemon, fresh wedges
  • 2 cups Lettuce
  • 1 Lime, wedges
  • 1 Lime, fresh wedges
  • 1/4 tsp Oregano, dried
  • 1/4 tsp Oregano
  • 1 tsp Powdered garlic
  • 1/4 Red onion
  • 1/4 tsp Thyme, dried
  • 1 Zucchini, medium crisp
Condiments
  • 1/4 cup Black olives
  • 1 tsp Honey, raw
  • 1/2 tbsp Lemon juice, fresh
  • 2 tbsp Lime juice, fresh squeezed
  • 1/2 tbsp Lime juice, fresh
  • 1/2 cup Pico de gallo, fresh
Pasta & Grains
  • 1/2 cup Brown rice, cooked
  • 1/2 cup Quinoa, cooked
Baking & Spices
  • 1 tbsp Avocado oil
  • 1/4 tsp Cayenne pepper
  • 1/2 tsp Italian seasonings, dry
  • 1/3 cup Low sugar
  • 1/4 tsp Paprika, smoked
  • 1 Salt and freshly ground black pepper
  • 2 Sea salt and freshly ground black pepper
Oils & Vinegars
  • 1/2 tbsp Olive oil, extra virgin
  • 1/2 tbsp Olive oil
Nuts & Seeds
  • 1/4 tsp Cumin, ground
  • 1/4 tsp Cumin
Dairy
  • 1 tbsp Cheese
  • 1 tbsp Cheese, grated
  • 1 tbsp Feta cheese
  • 1 spoonful Greek yogurt, plain
  • 1 tbsp Greek yogurt
  • 1/2 tbsp Parmesan cheese
KOREAN BEEF BOWL MEAL PREP

23 · 40 minutes · Tastes like Korean BBQ in meal prep form and you can have it ALL WEEK LONG! Simply prep for the week and you'll be set. EASY!

Ingredients

Meat
  • 1 lb Ground beef
Produce
  • 4 cloves Garlic
  • 1 tbsp Ginger
  • 2 Green onions
  • 4 cups Spinach
Refrigerated
  • 4 Eggs, large
Condiments
  • 1/4 cup Soy sauce, reduced sodium
  • 1/2 tsp Sriracha
Pasta & Grains
  • 1 cup Brown rice
Baking & Spices
  • 1/4 cup Brown sugar, packed
  • 1/4 tsp Sesame seeds
Oils & Vinegars
  • 3 tbsp Olive oil
  • 2 tsp Sesame oil
25 Healthy Meal Prep Ideas

25 · 30 minutes · Looking for new meal prep ideas? These 6 healthy bento box lunch ideas are packed with a healthy balance of protein, fresh veggies, and whole grains. Perfect to make in advance!

Ingredients

Meat
  • 1 Chicken tight
Seafood
  • 2 slices Salmon, smoked wild
Produce
  • 1/2 Avocado
  • 1/2 cup Berries, mixed
  • 1/2 cup Black beans, canned
  • 1/2 Cabbage, white
  • 1 Carrot, small
  • 10 Cherry tomato
  • 5 Coriander, leaves
  • 1 1/2 tbsp Coriander
  • 1/2 Cucumber
  • 1/2 cup Edamame, spicy
  • 1 tsp Ginger
  • 1 tsp Ginger, fresh
  • 1/2 cup Grapes
  • 1 slice Jalapeno
  • 1/2 Orange
  • 2 Radish
  • 1/2 Red bell pepper, medium
  • 1/2 cup Red cabbage
  • 3 tbsp Red onion
  • 1 cup Romaine lettuce
  • 1/2 cup Salt & chili edamame, spicy
  • 1/4 cup Sweet corn, fresh
  • 1/2 Sweet corn, fresh
Refrigerated
  • 2 Egg
Condiments
  • 2 tbsp Lime juice
  • 1 tbsp Lime juice, fresh
  • 1 tsp Mirin
  • 1/2 tsp Miso paste
  • 15 1/2 tsp Soy sauce
Pasta & Grains
  • 2 1/4 cup Brown rice, cooked
  • 1 serving Mediterranean quinoa
Baking & Spices
  • 2 tsp Black sesame seeds
  • 2 tsp Brown sugar, raw
  • 1/2 tsp Chili powder
  • 3 Salt
  • 1 pinch Salt
  • 1 1/2 tbsp Sesame seed
Oils & Vinegars
  • 1/2 tbsp Olive oil
  • 1/2 tbsp Olive oil, extra virgin
  • 1 tbsp Olive oil, extra-virgin
  • 2 tbsp Rice vinegar
  • 1/2 tbsp Sesame oil, toasted
  • 1 1/2 tbsp Sesame oil
Nuts & Seeds
  • 1/4 cup Cashews, roasted spicy
  • 1/2 tsp Cumin, ground
  • 1/4 tsp Cumin
Snacks
  • 1 cup Air popped popcorn
  • 1 Tortilla chips
Frozen
  • 1 serving 10-minute chickpea curry
Deli
  • 1 Avocado sandwich
  • 2 cup Salad, mixed leaves
Liquids
  • 1 tbsp Water
Chicken meatball stroganoff

From new easy tray bakes to quick versions of family favourites, here are the midweek meals you’ll be cooking in 2021.

Buffalo Chicken Chopped Salad - onebalancedlife.com

13 · 29 minutes · This Buffalo Chicken Chopped Salad will be your new favorite way to do a salad! If you're looking for a healthy weeknight meal, this is it, packed with crispy, spicy chicken pieces, creamy avocado, crunchy tomato and cucumber, and lots of delicious buffalo sauce!

Ingredients

Meat
  • 1/2 cup Buffalo sauce
Produce
  • 1/2 Avocado
  • 1/2 cup Carrots
  • 1 Cilantro
  • 1/2 cup Cucumber
  • 1 tsp Garlic powder
  • 2 1/2 cup Leaf or romaine lettuce, green
  • 1/2 cup Tomatoes
Refrigerated
  • 2 Eggs
Pasta & Grains
  • 1 cup Rice crumbs
Baking & Spices
  • 1/2 tsp Pepper
  • 1 Red pepper flakes
  • 1/2 tsp Sea salt
Dairy
  • 2 tbsp Gorgonzola cheese
Other
  • 3 Chicken breasts (small & cut into nuggets)
These vegan meal prep bowls are perfect if you’re looking for easy lunch ideas for busy weeks! Filled with different proteins, fresh veggies, and whole grains, these healthy lunches are wholesome, ready in a flash, and totally nutritious!

1 · 25 minutes · These vegan meal prep bowls are perfect if you’re looking for easy lunch ideas for busy weeks! Filled with different proteins, fresh veggies, and whole grains, these healthy lunches are wholesome, ready in a flash, and totally nutritious!

Ingredients

Produce
  • 2 Avocados
  • 1 Bell pepper, red or yellow
  • 2 14 oz can Black beans
  • 1 cup Cherry tomatoes
  • 1 15oz can Chickpeas
  • 1 Chili flakes
  • 1 Cilantro, Fresh
  • 1 tbsp Cilantro, fresh leaves
  • 1 1/2 cups Corn, raw
  • 1 Cucumber
  • 2 cups Edamame
  • 1 Garlic clove
  • 1 Parsley, fresh
  • 1 Red onion
  • 1 Spring onions
  • 8 Sundried tomatoes
Refrigerated
  • 15 oz Tofu, extra firm
Condiments
  • 1 cup Black olives
  • 2 tbsp Capers, in brine
  • 3 tbsp Lime juice
  • 1 tbsp Maple syrup
  • 2 tbsp Soy sauce
Pasta & Grains
  • 4 cups Brown rice, cooked
  • 4 servings Garlic sesame noodles
  • 10 oz Pasta, whole wheat
Baking & Spices
  • 2 Black pepper
  • 2 tsp Cornstarch
  • 1 15 oz jar Red peppers, roasted
  • 1 tbsp Salt
  • 1 Salt
  • 1 Sesame seeds
Oils & Vinegars
  • 4 1/2 tbsp Olive oil, extra virgin
  • 2 tbsp Red wine vinegar
  • 2 tbsp Sesame oil
Bread & Baked Goods
  • 1 Rice or naan, Cooked
Frozen
  • 4 servings Chickpea curry
Liquids
  • 2 tbsp Water

Watch popular Ready meal videos

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NEW! Slow Cooker Recipes
If you needed a reason to give the takeaway a well deserved night off, here it is😏 @beauty_of_the_feast plates up our seriously tasty Tikka Masala with Rice Ready Meal with a homemade side of cheesy garlic naan😍 Find the full range of chilled ready meals at Tesco, Sainsbury’s and Morrisons. Check individual stores for availability🛒