Ramadan diet

Discover the best diet tips to stay healthy and nourished during Ramadan. Make the most of your fasting period with these balanced meal ideas and maintain your energy levels throughout the day.
Quran, Ramadan, Ramadan Diet, Eat Right, Balanced Diet, Islam, Hadith, Diet, Prayer

I don’t have Khushoo in Salah! I can’t get up for Fajar! I feel tired! We have heard saying these phrases from others and from ourselves too. These conditions are a result of eating too much. Eating excessively is the root of many health problems that we are facing in recent times. Our body only … Continue reading "The Sunnah Diet Eating in Moderation"

28-DAY HEALTHY RAMADAN MEAL PLAN 2018 Ramadan, Foodies, Meal Planning, Nutrition, Healthy Ramadan Recipes, Healthy Diet Plans, Fasting Diet, Fasting Diet Plan, Halal Diet

Hi everyone, the month of Ramadan is fast approaching and this is the perfect time to make significant changes to your lifestyle. I want you to have a fit & healthy Ramadan. So I’ve created a 28-day Ramadan Meal Plan to guide you through. Fasting during the month of Ramadan is a perfect time to reset your mind and body, to really start understanding your relationship with food and to appreciate the food you’ve been blessed with. So start preparing your mind and body by making changes to your…

AYEINA - Islamic Lifestyle and Parenting Blog