Protein shake recipes
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39 · Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.
39 · Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.
22 ingredients
Produce
- • 5 Banana, frozen
- • 1 cup Berries, frozen mixed
- • 1 handful Spinach
Refrigerated
- • 1 1/2 cup Almond milk
- • 1 1/2 cup Non dairy milk
Canned Goods
- • 1 scoop Chocolate protein powder
- • 5 scoop Vanilla protein powder
Condiments
- • 1 tbsp Almond butter
- • 1 tbsp Cashew or almond butter
- • 2 tbsp Peanut butter or peanut butter
Pasta & Grains
- • 1/4 cup Cauliflower rice, frozen
Baking & Spices
- • 1/2 tsp Cinnamon
- • 1/2 tbsp Cocoa powder
- • 1 Coconut whipped cream
- • 1/4 tsp Vanilla extract or scraped vanilla bean
Nuts & Seeds
- • 1/2 tbsp Chia seeds
- • 2 tbsp Chia seeds or flax seed
Dairy
- • 1/4 cup Greek yogurt
- • 1 1/2 cup Milk
Frozen
- • 3 handful Ice
- • 1 Ice
Beer, Wine & Liquor
- • 1/2 cup Brew
Doreen Campbell saved to Breakfast
Pack in the protein post-workout with one of our delicious protein shakes! In this post, we are chatting about how to make a protein shake!
Nikki Fernando Cayetano saved to Smoothies
Chocolate Peanut Butter Protein Shake is smooth and indulgent. Peanut butter, bananas, and chocolate protein powder make this your new favorite breakfast!
Missy Cottle saved to Healthy dishes
Top Protein Shakes on Pinterest - My Boys and Their Toys #BananaSmoothie #smoothie #smoothierecipe #bestofpinterest #food #recipe #easyrecipes #breakfast #proteinshake #healthy
Want some protein shakes you'll actually ENJOY drinking? I've made a list of all the Best Low Carb Protein Shakes just for you!
Carol Freedman saved to Liquid stuff
Dec 19, 2018 - Picture based reference guides for anything and everything. If it seems like something someone might print, physically post, and reference then it...
yfcgl.wi saved to 。*✧◍•nourriture•◍✧*。
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