Pregnancy foods

Give you body and your baby the nutrients they need during pregnancy with these 12 superfoods to ensure you are both getting the nutrients you need to flourish!

You know it's important to eat plenty of fruits and vegetables, lean meats and dairy but do you know what not to eat during pregnancy?

pregnancy snacks: 60+ snack ideas for pregnant mamas who are looking for something somewhat healthy, easy to make, and easy to take with you

Easy pregnancy snack ideas for pregnant moms- the big list of snacks that are easy to make, fairly healthy, and don't contain any ingredients that are not safe for pregnant moms. #pregnancysnack #pregnancysnacks

It is important to be careful about what you eat during pregnancy. Check out this post for a list of foods to avoid during pregnancy and keep yourself healthy.

Check out this Infographic sharing valuable information on what is safe to eat as a pregnant mom-to-be and what not to eat when pregnant.

Now that you just found out your pregnant (congrats momma!!), you're probably wondering 'what are the 1st trimester of pregnancy dos and don'ts?!'

A free resource for subscribers who optin to receive newsletters from The Kettle & Fire blog. Get your free Pregnancy Diet Food List here.

Tired of boring lists of pregnancy drinks? While water is good for you, it can get old. So here is a great list of drinks, juice, smoothies and mocktails especially for pregnant women. Healthy options all good for boosting pregnancy nutrition. #healthypregnancy #pregnancydrinks #pregnancydiet #pregnancynutrition #birtheatlove

Can you get folate naturally from foods? Yes! Good sources of folate include leafy green vegetables, lentils, bananas, and watermelon.