Power of positivity

Feeling broken happens to us all. After all, no person can be happy all the time, and through it all, we experience many emotions. Sadness, feeling down, and defeat – are just some of the many emotions we go through as human beings. Sometimes, it can seem like those feelings will never leave us. Fortunately, […]

Don't worry to much, because

As the days fly by and the new year fast approaches, get your mind excited for the opportunity to embark on a new journey. Start fresh, make new resolutions, and get pumped up for the new year, new you with our picks of the best motivational quotes for 2019.

The human psyche has so many funky glitches that it’s a wonder we can all get along. Actually, on the whole, we have a very, very difficult time getting along, aren’t we? This is why positive thinking resources are so necessary. They help us remain on the positive side of the mental equation. Still, what […]

Self-compassion means accepting and understanding yourself as you are right now. While the push for productivity and self-discipline makes failing seem unacceptable, it’s part of growth. When things get hard, being compassionate to yourself will help you remember to put yourself first and accept hardship. Self-compassion requires learning to love yourself in hard times and […]

You can find countless studies nowadays on the numerous benefits of meditation. From the workplace to schools to yoga studios, meditation is taking over the globe and transforming people’s lives. In our fast-paced world, we all need a break from time to time. Fortunately, that’s exactly what meditation is--a reprieve from the constant chaos —

Everyone grieves when experiencing loss uniquely, but letting go is necessary for all. You may wonder when the right time to let go is, as there is no definite answer out there. These quotes on when to let go after a painful loss will help you figure it out, though. While letting go may be […]