Pound fitness
Discover Pinterest’s 10 best ideas and inspiration for Pound fitness. Get inspired and try out new things.
Tired of the same old crap? Maybe it's time to try something completely different? The pound workout is a cardio-crushing way to get up and get active!
Lesia Childress saved to Pound fit
Grab your Ripstix® and show appreciation to your body by completing this quick, 5-minute lower-body workout! Glutes, quads and hamstrings beware—this workout...
Mikey q. saved to Pound Workout
Tired of the same old crap? Maybe it's time to try something completely different? The pound workout is a cardio-crushing way to get up and get active!
Michelle Lawson saved to fitness
**I DO NOT OWN ANY COPYRIGHTS TO THIS MUSIC. THIS IS USED FOR INSPIRATIONAL PURPOSES ONLY** I created this warn up choreography for my pound classe following...
Ann Cullison saved to Poundfit
Enjoy this 18-minute full-body jam session where you will sweat, rock, and make NOISE!Want more workouts at home? Try BACKSTAGE 👉https://bit.ly/2UA9mWbNeed ...
Mikey q. saved to Pound Workout
Awesome Pound class tonite. Hit the floor so hard I thought I was gonna break it! 4-21-17
Melissa Seltman saved to Healthy Living/Fitness
POUND is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Details Session: 8-week...
R+F by Lesley Brabson saved to Pound
<b> <a href="http://rhythmx.com/">Try Cardio Drumming </a></b> <br> 4081 LB McLeod Road, Orlando, 407-412-6976 <br> POUND:Rockout is basically a high-energy workout featuring fluorescent green drumsticks (which are called Ripstix) that combines pilates, yoga, strength training and cardio. You’ll drum your way around as if you were part of Warp Tour, or maybe a really serious drumline, all while burning more than 900 calories per hour. The class is available at RhythmX and costs about $12…
Rebecca Arzola saved to Fitness
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