Plant proteins

All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.

If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.

protein chart vegetable | Plant Protein Chart Pt.I

Best sources of plant protein - Hello Glow

One of the primary benefits of plant-based protein foods for weight loss is that ​plant based protein foods are low in saturated fats, high

Vegan food are always surrounded by the myth of not having enough protein. To debunk this myth, we made a list of 40+ vegan food items along with their protein content per 100g

If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.

These Vgean Protein Sources Chart will help you know how much protein is in every plant-based food and how to create your meals to meet all your protein requirements.