Plant paradox

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Start your day with this refreshing and delicious lectin-free green smoothie inspired by Dr. Gundry's 3-day detox green smoothie. I adjusted the recipe to fit my taste and added a little more kick to it.

The Plant Paradox Diet Explained (With Printable Food Lists)

Sign up for The Plant Paradox Weeknight Meal Planner and get 5 compliant recipes in your inbox every week from Autumn's personal recipe collection!

PP list page 1

Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!

Plant Paradox Costco List to help you on your trip to the store!

Looking to restock your pantry with healthier, lectin-free items? Read for my full pantry checklist and the most budget friendly way to do it!

You can survive Phase 1, I promise!

This is the YES/NO list inspired from The Plant Paradox, a lectin-free, gluten-free, grain-free, healthy meal plan. Find out the foods you are allowed to eat on the Plant Paradox Diet.

What are nightshades, and do you need to avoid them?

I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.

Plant Paradox and Keto avocado brownies!

Things to put on the shopping list on the Energy Paradox diet experiment

Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.

This tutorial will help you save the Plant Paradox's YES/NO food list onto the home screen of your iPhone. Now you can have the YES/NO list on your phone, even when you forget the printed list.

Chalupas shell made with spicy, crispy chicken just like Taco Bell, but with one big difference. Mine is Lectin Free Gourmet. Get this healthy fast food hack. Naked chicken chalupas like the ones at Taco Bell are delicious. The only problem is, they're not great if you're living the lectin free lifestyle. But don't worry. I've hacked this fast food recipe and made it even better. It's still the same great marinated spicy chicken chalupa shell filled with lettuce, tomato and cheese and…

Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.

Recipe for a gluten-free, lectin-free breakast that is ready in minutes. This breakfast is Plant Paradox compliant, no sugar, easy breakfast idea for when you are in a rush at home. Healthy, easy breakfast solutions.