People sitting

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Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. A review of 47 scientific research projects indicated that people who experience prolonged sitting can suffer from cancer, diabetes, cardiovascular diseases, and obesity. The good news is that Bright Side found 6 exercises which you can do at your desk to feel fresh and full of energy.

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Elaine Konyha
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Glitches in the Matrix. Situations that are beyond bizarre. Those are just some of the things you sign up for when you use the subway to get around. There’s something about this particular mode of public transport that brings some of the strangest parts of humankind out into the open.

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emma