Pain Management

PDF | Infographic describing a multimodal approach to chronic pain management that involves pharmaceutical and non-pharmaceutical strategies. | Find, read and cite all the research you need on ResearchGate

September is Pain Awareness Month. Check out these resources to help you or a loved one manage chronic pain.

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Try yoga techniques for chronic pain management. In this infographic, we share 8 poses can help ease your pain and stress. Learn more on My Southern Health.

Using the mind to control chronic pain through specific pain control techniques may be used alone or in tandem with other pain management therapies.

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I have no concept of the pain scale, like…I just realized that last week I said I was in especially awful hip pain and when my pt asked to rate it I said “3”. And then this week I said I felt a lot...

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Learn More > pain management- Chronic Pain Hacks - Preparing for a bad pain day! mental health

Here I share my five favourite pain management mechanisms, that I use every single day, except maybe the bath because that is a little more time consuming!