Olympic triathlon training plan
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Olympic Triathlon Training 14 Week Program
Ready to cross the finish line of your first Olympic triathlon? Use this free downloadable 12 week Olympic triathlon training plan to get you to the finish!
Jennifer Yean saved to Triathlon training
Ready to tackle an Olympic distance triathlon? This 16 week Olympic triathlon training plan is beginner friendly - and free to download!
Maddie Audette saved to Race
Triathlon Training. Beginner. 3 month
Stephanie Dolovacky saved to fitness
An Olympic distance triathlon involves a 1500-meter swim, a 40-km bike and a 10-km run. The average time taken to complete an Olympic distance triathlon is between two and three hours, and so the training can’t be taken too lightly. Essentially you need to train your body, so that you’re eventually able to swim 1500m, cycle 40km and run 10km, back to back. Think of it like one long race, rather than three separate events. Download our FREE Olympic Triathlon Plan to help you achieve your…
Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.
Ronnie Mcewan saved to triathlon programs
The goal of this 12-week plan is to prepare you to succeed in an IRONMAN event: 3.8km swim, 180km bike & 42.2km run. We will train in three phases to build your aerobic development, sharpen your top end speed and perform race-specific workouts that will have you ready to succeed on race day. Before you comply with this plan, you must be able to comfortably swim 3km, bike 50km and run 15km. This plan was written and prepared for IRONMAN University by Head Coach, Jason Lentzke…
Christo van Zyl saved to Training plan
Olympic triathlons are the best distance. | Triathlon | | Triathlon training | | Triathlon motivation | #Triathlon #Triathlontraining
Ninja Guide saved to Triathlon