Oats photography

These 16 boredom-busting, heart-healthy oatmeal recipes will help you start your day with good nutrition and deliciousness. Plus, the easiest way to cook oats.

Overhead image of a bowl of rolled oats for the Overnight Oats recipe.

Raw thick rolled oats in a wooden spoon.

Oatmeal is one of the healthiest foods and is low in calories. It is packed with fiber and nutrients that benefit skin, hair, and the heart. Know more about it.

Here are 10 oat-based breakfast recipes that will satisfy your sweet tooth while providing a nutritious start to your day.

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Adding these foods to your diet every month may help ease period symptoms, like cramps, mood swings, and fatigue.

Trying to decide which type of oat is best for you? Consider the pros and cons of each type; cooking time and taste are just two differences.

Written by Kristina Virro, R.H.N. and Registered Psychotherapist (Qualifying) of Fresh Insight for CSNN) “I only eat one meal a day—and even then, it’s going to be something from a fast food […]

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A nutritious and filling breakfast, cook oats with milk or water, then top with a variety of berries, nuts, and a drizzle of honey or maple syrup.

Old-Fashioned Rolled Oats Oats are a cereal grain, which, like many now prevalent crops, began as a weed. Early Greeks and Romans used oats primarily as feed for cattle, and looked down upon the grain in terms of human consumption. Meanwhile, other countries began to discover their culinary potential, and started chopping their oats with steel blades …

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Are oats during pregnancy safe? Learn more about the benefits, nutritional value, side effects, and exciting recipes to include oats in your pregnancy diet.

Indulge in the goodness of our Homemade Apple Cinnamon Granola. This wholesome and flavorful treat combines the natural sweetness of dried apples with the warm aroma of cinnamon, all blended into crunchy clusters of oats and nuts.

This bowl of steel cut oats with maple fried bananas is the perfect warming and cozy breakfast recipe!