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Nutritious

Discover Pinterest’s 10 best ideas and inspiration for Nutritious. Get inspired and try out new things.
The 15 Most Nutritious Vegetables You Can Put in Your Body

You know that vegetables are good for you, but which ones are actually the best? These the 15 most nutritious vegetables you can put in your body.

Healthy Nutritious Food Vitamin Chart Poster 36" x 24" (36x24)

Buy MALLONY Healthy Nutritious Food Vitamin Chart Poster 36" x 24" (36x24): Educational Charts & Posters - Amazon.com ✓ FREE DELIVERY possible on eligible purchases

Protein packed Chicken and Avocado Macro bowl

47 · You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.

Ingredients

Meat
  • 350 g Chicken breast, skinless
Produce
  • 1/2 Avocado
  • 100 g Broccoli
  • 1 clove Garlic
  • 100 g Green beans
  • 300 g Sweet potato
Condiments
  • 1 tbsp Soy sauce
Pasta & Grains
  • 1/3 cup Quinoa
Baking & Spices
  • 1/2 tsp Sesame seeds
Oils & Vinegars
  • 1 tbsp Sesame oil
Build Your Own Healthy Nourish Bowl | Maple + Mango

14 · Looking for a balanced, nutritious, delicious and easy to make meal idea? Learn how to build a healthy nourish bowl using this simple formula. Great for lunch, dinner and meal prep!

Ingredients

Produce
  • 1 Leafy greens
Other
  • Whole Food Carbs (e.g. sweet potatoes, quinoa, rice, corn, squash, whole grains, wild rice, beans, peas, etc.)
  • Healthy Fats (e.g. avocado, nuts, seeds, olives, olive oil, tahini, salmon, etc.)
  • Protein (e.g. nuts, seeds, beans, lentils, quinoa, tempeh, tofu, eggs, fish, quality meat*, etc.)
Strawberry Mango Smoothie Bowl

3 · This strawberry mango smoothie bowl is refreshing, sweet, and nutritious! Enjoy this easy and healthy breakfast topped with fresh fruit, granola, and any other desired toppings.

Ingredients

Produce
  • 1 1/2 cups Mango, frozen
  • 1 cup Strawberries, frozen
Dairy
  • 2/3 cup Plant-based milk
These 3 easy, nutritious immune boosting smoothie recipes feature ingredients like fresh ginger, turmeric, citrus and berries. All 3 recipes take less than 15 minutes to prepare and make for a healthy breakfast or snack.

These 3 easy, nutritious immune boosting smoothie recipes feature ingredients like fresh ginger, turmeric, citrus and berries. All 3 recipes take less than 15 minutes to prepare and make for a healthy breakfast or snack.

Ingredients

Produce
  • 1 Banana, frozen (or fresh)
  • 1/3 cup Carrot
  • 1/2 cup Clementine, fresh
  • 1 2 inch piece Ginger, fresh
  • 1 1/2 tsp Ginger, fresh
  • 1 Orange, large
  • 1 cup Peaches, frozen
  • 1 1/2 cups Pineapple, frozen
  • 2 cups Strawberries, frozen
Refrigerated
  • 2 tbsp Nondairy milk
Canned Goods
  • 1 tbsp Cherry concentrate, tart
Condiments
  • 1/2 tbsp Agave or raw honey
  • 2 1/2 tbsp Lemon juice, freshly squeezed
Baking & Spices
  • 1/4 tsp Cinnamon
  • 2 tsp Liquid sweetener
  • 1 Pinch Salt
  • 3/8 tsp Turmeric, ground
Dairy
  • 1/2 cup Vanilla yogurt, nondairy
Liquids
  • 1/4 cup Coconut water
Other
  • 1/2 cup Fresh grapefruit, peeled and supreme cut*

Taco stuffed sweet potatoes are an easy meal your family will love! Tender roasted sweet potatoes are stuffed with saucy beef taco meat then topped with all your favorite toppings! They're meaty, satisfying & a fun change for taco night!

Ingredients

Meat
  • 1 lb Ground beef
Produce
  • 2 Garlic cloves
  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 2 Sweet potatoes
  • 14 1/2 oz Tomatoes, canned fire roasted
  • 1/2 White onion
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tbsp Chili powder
  • 1 tsp Paprika
  • 1/2 tsp Salt
Oils & Vinegars
  • 1 Olive oil
Nuts & Seeds
  • 1 tsp Cumin
15 Best Foods To Improve Eyesight Naturally

Eating the right foods that are rich in essential nutrients helps improve your eyesight. Here is the list of the 15 best foods to improve eyesight naturally.

15 Healthy Breakfast Recipes For Weight Loss: Breakfast skippers tend to be obese and suffer from poor mental health. But are there quick breakfast options? Yes! I am about to tell you about 15 yummy, quick, and portable breakfasts. These low-cal and nutritious breakfast foods will put a brake on your weight gain and accelerate weight loss. #breakfast #breakfastrecipes #weightloss #health #fitness #healthyfood #recipes

15 Healthy Breakfast Recipes For Weight Loss: Breakfast skippers tend to be obese and suffer from poor mental health. But are there quick breakfast options? Yes! I am about to tell you about 15 yummy, quick, and portable breakfasts. These low-cal and nutritious breakfast foods will put a brake on your weight gain and accelerate weight loss. #breakfast #breakfastrecipes #weightloss #health #fitness #healthyfood #recipes

Watch popular Nutritious videos

16 Soft Food Recipes For The Elderly: Easy Delicious And Healthy Meal Ideas
Vegetable salad
MG-Friendly Smoothie Recipe