Nutrition education

Students will learn how to make a food rainbow craft that will challenge them to eat foods from every color of the rainbow. They will learn the health benefits of each color group.

A nutrition label can be a useful tool to evaluate how healthy (or not) a food can be, but it also can be tricky to truly decode all of the language and

Eating better is a BIG priority for me right now. I'm looking at healthy alternatives to all our favorite meals and snacks, preparing new recipes to ensure we eat more balanced meals, and eating a lot more organic (and a lot less processed) foods. I expected a lot of resistance from my family. When my son wondered why his sugary cereal was replaced with a healthier organic one, I showed him the grades each got on the Fooducate app by scanning the bar codes with my smartphone. It was like a…

The digestive system is a group of organs working together to break down food into tiny molecules.

HAPPY NATIONAL NUTRITION MONTH MARCH 2014 Created by the Academy of Nutrition and DieteticsThis is a perfect time to promote healthy eating in kidsHelp kids learn about healthy food in a…

If you need a reminder to stick with your portion control plan, check out these portion control handouts!

How well do you know your nutrition? on line quiz

Explaining macronutrients

Oct 27, 2019 - This article - four factors of easy, nutrient-dense meals - includes the following topics: FREE RESOURCES, NUTRITION, NUTRITION TOPICS