Nourishing vegan meals

These hearty quinoa bowls have roasted chickpeas, veggies, and the most delicious vegan red pepper sauce! It's a great meatless meal prep recipe as well!

Cauliflower Shawarma Bowls with crispy chickpeas and Green Tahini Sauce. These vegan, gluten free bowls are perfect for weekday meals.

Creamy and delicious Vegan Thai Peanut Curry made with a fresh peanut sauce, fresh vegetables, coconut milk and tofu.

This Creamy Vegan Broccoli & Shells dish is made in one-pot and topped with crispy shallots for the perfect crunch. An easy vegan dinner!

An easy Hummus Nourish Bowl loaded with quinoa, fresh vegetables and creamy homemade hummus. This healthy bowl is quick and easy to make, which makes it the perfect meal prep for lunches through the week.

We love to serve this one-pot wonder with toasted bread, but you can also serve it with boiled potatoes and veggies for a larger meal. The miso gives the sauce a lovely rich flavour, which balances out really well with the coconut cream and aromatic dill.

I am drawn to the zen of making vegan ramen that is not only full of flavor but also meets my taste and nutritional requirements. For the broth, I use

Enjoy a healthy, flavorful meal with these Roasted Veggie and Chickpea Bowls, packed with fresh veggies, protein, and a zesty dressing.

Dive into a world of flavor with this savory veggie bowl, where vibrant roasted vegetables meet the satisfying crunch of crispy chickpeas. Perfect for a wholesome lunch or dinner, this bowl is packed with nutrients and bursting with taste. Easy to customize with your favorite veggies, it's a delicious way to enjoy a plant-based meal that leaves you feeling full and nourished. Whether you're meal prepping for the week or looking for a quick and healthy dinner option, this veggie bowl is sure…

These Creamy Pesto Butterbeans are deliciously creamy, vibrant and wholesome, packed with high protein, vegan and gluten-free ingredients. They are easy to make in less than 30 minutes for a delicious lunch or dinner.

Indulge in a taste of Tuscany with this delightful butter bean dish, perfect for setting the mood on a romantic evening. Infused with rich flavors of garlic, rosemary, and sun-dried tomatoes, these creamy beans offer a comforting yet elegant touch to your dinner table. Pair with a glass of your favorite wine and some crusty bread for an unforgettable dining experience that transports you straight to the heart of Italy. Ideal for impressing your loved one with minimal effort and maximum…

Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!

This delightful recipe brings together the robust flavors of roasted broccoli and crispy chickpeas, perfectly complemented by a velvety bed of mashed miso sweet potatoes. The broccoli and chickpeas are oven-roasted to perfection, achieving a delightful blend of tenderness and crispiness. Meanwhile, the sweet potatoes are blended with a medley of miso paste, maple syrup, and coconut milk, creating a luscious, sweet and savory base. The result is a harmonious dish that marries the nuttiness of…

This creamy vegan polenta is topped with jammy caramelized onions, sun-dried tomatoes and crispy baked chickpeas. It makes a quick yet comforting plant based dinner.

Try our High-Protein Romesco Butter Beans: easy to make in just 15 minutes and bursting with Mediterranean flavors, plus 26 g of protein and 17 g of fiber per serving! Perfect for a healthy lunch!

These Sweet Potato Breakfast Bowls are a healthy and hearty way to enjoy your morning meal! They're also Vegan, Gluten Free, Sugar Free and Grain Free.

Mujadara is a delightful Middle Eastern dish that brings together the earthy flavors of lentils and rice, perfectly complemented by the sweetness of caramelized onions. This savory pilaf is not only a comforting meal but also a nutritious option packed with protein and fiber. Whether you're looking for a hearty side dish or a satisfying main course, Mujadara is a versatile recipe that can be enjoyed by everyone. The rich aroma of spices and the golden hue of the onions make it as visually…

Roasted cauliflower with spices in flavourful coconut tomato sauce with red lentils is a simple vegan dinner recipe. Inspired by both dal and coconut milk curries prevalent in Southeast Asian cuisine, this meal cooks up in about 40 minutes.