Natural therapy

Get ready to transform your life with the healing power of sound bath therapy using singing bowls. These beautiful instruments that have been used for centuries can help people reduce stress, and find inner peace through meditation with captivating and mesmerizing tones. Feel as the vibrations wash over you, and watch how Sound Bowls create positive vibrations in your life, bringing personal transformation, inner peace, and relaxation to your mind and body.

Ecotherapy, also known as nature therapy, is a growing practice that explores the positive impact of nature on mental well-being. In this blog post, we'll delve into how connecting with nature can bring about significant improvements in mental health.

Forest bathing, or "Shinrin-yoku" from its Japanese origins, is more than just a walk in the woods. It’s a mindful practice of immersing oneself in the forest atmosphere. 🌿

Are you interested in learning more about the healing power of nature? 💚 Discover more about the practice of ecotherapy aka nature therapy and the many benefits we can enjoy from simply reconnecting with the natural world.🌎

People are asking, what is wellness? Desi~licious RD discusses how to take a step back from the resolution-making, new year new me bandwagon, for a lifestyle that advocates for sustainable health and wellness.

Uncover the benefits of Earth Medicine and how it can transform your health and wellness. From forest bathing to horticultural therapy, explore the scientific and spiritual ways nature heals. #HealingNature #WellnessJourney #MindfulLiving

Want to know more about the benefits of nature therapy for mental health? Continue reading this article and find out how nature heals.

7 Day Yoga & Natural Healing: Soul Sanctuary Retreat in Portugal Welcome to the Soul Sanctuary; retreat in the breathtaking natural beauty of Aljezur. This retreat is designed to help you reconnect with your inner essence, providing a sanctuary for self-discovery, relaxation, and rejuvenation. Imagine immersing yourself in the serene beauty of nature with daily yoga sessions to center your mind and body. Experience the profound healing energies of Reiki, sound therapy, and breathwork to…

How Ecopsychology & Grounding Practices Can Enhance Your Physical, Emotional, and Mental Health - Wellness tips to boost your health - How to use nature to improve your health and wellness

Wellness concept with woman in massage salon #paid, , #ad, #sponsored, #concept, #salon, #massage, #Wellness

Ready to launch your Forest Bathing business? Learn the steps to become a Forest Bathing Guide and offer authentic Japanese Forest Bathing experiences. Perfect for those passionate about Nature Therapy and outdoor wellness.

Just as Mother Earth breathes in and out, so to do Aman’s sanctuaries across the globe, embracing nature’s cycles – the calming ebb and flow of the natural world. This season, amid all the flurry and fanfare of the festive season, take time to reflect in the exceptional environments that Aman calls home.

Walking barefoot on the Earth has been a key part of life since the beginning. Barefoot walking is a way of grounding for optimal health.

helen marie | therapist PGDip MPH BSc (Hons) MBACP | The healing power of nature. Top yourself up with her healing goodness as often as possible. Even if it’s taking time to go to your window… | Instagram

Shinrin-yoku is the name given to the Japanese art of "forest bathing," contemplative walks through the woods that reconnect the individual with nature and can lead to decreased stress, natural mood elevation and even a stronger immune system.