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Natural protein shakes

Discover Pinterest’s 10 best ideas and inspiration for Natural protein shakes. Get inspired and try out new things.
How to make a Natural Protein Shake without Protein Powder (Paleo, Dairy Free, Vegan, Raw, Gluten Free, Grain Free)

3 · Natural high protein meal replacement shake.

Ingredients

Produce
  • 1 Banana or mango or peach
  • 1 Peach or pear or mango
  • 1 cup Spinach
Canned Goods
  • 2 cups Milk. use your favourite milk. i use either homemade almond milk or homemade coconut milk
Baking & Spices
  • 1/4 tsp Cinnamon
  • 1/4 cup Dates or raisins or use your own healthy sweetener
  • 1/2 tsp Vanilla extract or half a vanilla pod
Nuts & Seeds
  • 1/4 cup Pumpkin seeds
Other
  • ¼ cup of Almonds or ¼ cup of pumpkin seeds or other seeds
18 Natural High Protein Smoothies #vegetarian #smoothie #protein | hurrythefoodup.com

1 · Looking to up your protein intake at breakfast? Try a high protein smoothie today - filling, fuelling and all natural!

Ingredients

Produce
  • 2 Banana, ripe
  • 1 cup Blueberries
  • 1 tsp Lemon, zest
Canned Goods
  • 1 serving Vanilla protein powder
Baking & Spices
  • 1 tsp Vanilla extract
Nuts & Seeds
  • 2 tbsp Chia seeds
Dairy
  • 4 oz Cottage cheese, low fat
Liquids
  • 1 cup Water
Protein powders are expensive--and some of them taste pretty awful. Learn how to make a protein smoothie without protein powder.

Protein powders are expensive--and some of them taste pretty awful. Learn how to make a protein smoothie without protein powder.

10 Healthy Homemade Protein Shake Recipes Love this new shake I'm gonna try it soon I lo e how things like this can be so healthy but so delicious x

Here are healthy and tasty 5-Minute Homemade Protein Shakes that are nutritious and easy to make. These can be your post-workout go to for lean muscle growth.

Chloe C
Chloe C saved to Shakes

Watch popular Natural protein shakes videos

30 grams of protein and 1 gram of sugar in one delicious shake.
Forget skimping—with just 150 calories, 30g protein, and 1g sugar, Ensure® Max Protein tastes like a treat.
Turns out, making your own granola bars is much easier than you think! Add a splash of bright @tropicanaoj Pure Premium® 100% Orange Juice into the mix, and you'll want to make it again & again (and again). #ad
Drink in 20g of plant protein and 10g of fiber with a rich vanilla flavor that’s like a breath of fresh air.