Natural prenatal care

Pregnancy can be an exciting time and lots of decisions have to be made. Prenatal care is one of the biggest things most women thing about when it comes to having a healthy pregnancy. I am choosing to have a natural pregnancy and will not be getting many of the standards prenatal tests. #secondpregnancy #differencesinfirstandsecondpregnancy

Prenatal vitamin regimen. What I'm taking this pregnancy as more whole food ancestral supplemental nutrition for my fourth baby.

I've personally tested and researched the top nontoxic prenatal vitamins — these are my favorites for clean, organic, gentle formulations with bioavailable ingredients.

To say my experience with midwives was amazing would be an understatement. Here are ten ways that my prenatal care with a midwife was different than...

Did you know you can say NO to your doctor? Be an informed consumer and make sure you know the pros and cons of each prenatal procedure

There have been a variety of studies about the importance of preconception nutrition. Let's go over the vitamins and minerals you need.

Discover ethical, natural and artisan products to support your natural pregnancy, birth and postpartum journey. #naturalpregnancy #naturalpregnancytips #naturalpregnancyproducts #holisticpregnancy #holisticpregnancytips #holisticpregnancyproducts #healthyholisticpregnancy #allnaturalpregnancy #holisticpregnancygifts

A quick and easy overview of safe herbs and herbs to avoid during pregnancy. Also some tips for adding herbs to your diet while pregnant. #herbsduringpregnancy #pregnancysafeherbs #herbsforpregnancy #tipsforherbsduringpregnancy

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

Preventing tooth decay in pregnancy. What I'm focusing on and doing this pregnancy to help prevent tooth de-mineralization and decay.

13 tips on how you can have a natural birth without medical intervention

While some herbs are safe & beneficial to use during pregnancy, there are others should be avoided altogether. We've put together the evidence-based replete guide to using herbal medicines in pregnancy!

We know that squats can help reduce your labour time but studies suggest that dates can too!

A postpartum herbal bath is a relaxing way to heal, soothe and restore oneself after the challenges of childbirth. Here's the recipe!