Natural health tips
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10 Health Benefits of Watermelon.. #healthylifestyle #HealthyLife #HealthyEating #HealthyFood #HealthyNation #healthydiet #FitnessGoals #fitnessaddict #FitnessFriday #protein #nutrition #Diet #dieting

Jerry saved to Health & Fitnes
Ginger is one of the most ancient spices known to man, mentioned repeatedly in numerous historical documents. Biologically a part of the Zingiberaceae family, like cardamom and turmeric, ginger is a flowering plant whose root is used in many forms: fresh or dry, slivers or paste, juice or oil. Whatever way you consume it, it’s a veritable storehouse of power. This infographic highlights 10 powerful properties of this humble-looking plant: how its generous components of minerals, protein and…

Tania Ladbrook saved to Fitness
Great tips and recipes for using essential oils for women's health!
To keep our bodies in optimum condition, your lung health is critical. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. By following a healthy diet, you can keep your lungs healthy and protect your health for the future. #lunghealth #improvebreathing #healthylungs

Sunwarrior saved to Healthy Lifestyle
Having an acidic body can trigger undesirable symptoms that leave you feeling sick and weak. Here's how to fix it by becoming more alkaline.
Rumenajesen saved to Health