Mudras

What are chakras and how do you balance them? Learn the 7 chakras meaning and healing techniques you can do to open every chakra and thrive!

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We can use mudras to help us meditate and open up our energy centers. Here, we'll walk you through a mudra and mantra for each of the seven main chakras.

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This is the ultimate guide to meditation mudras for beginners. Includes a list of mudras with pictures and instructions.

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Картинка set of 9 mudras. It includes such mudras: Prana mudra, Gyan mudra, Apan mudra, Prithvi mudra, Surya mudra, Shoonya mudra, Vayu mudra, Mudra 'Shield of Shambhala' and Mudra 'Flying lotus'. Gestures is isolated on white background. стоковых фотографий и изображений. Image 64471275.