Mudra for migraine

Mahashirsha Mudra is a powerful hand Gesture that is for headache and tension relief. Whether you are suffering from sinus, migraines, or regular eye strain, you can try performing the Mahasirs Mudra or the great head Mudra. Mahashirsha Mudra is one of the hand gestures performed in a meditative posture. It is also used to improve circulation, relieve stress, and eliminate mucus congestion in the sinuses. #HealthTipsWebsite

Mahashirsh Mudra is excellent for migraine relief and headache relief. It helps relieve #congestion and sinusitis. Try it next time instead of a painkiller.

MeaningHow to Do Time & DurationWorkingBenefitsFAQsMahasirs Mudra, also known as the "Gesture of the Great

Radhika Bargava on Instagram: "✨ Unlock the power of healing with this simple mudra! Practice it 200 times daily for profound benefits: 🌬️ Relieve breathing problems 😌 Soothe anger and calm emotions 💆‍♀️ Ease headaches and dizziness 👁️ Improve vision ❤️ Boost blood circulation Embrace balance and wellness naturally! 🌿 . . . . . Follow @trimukyoga for more ❤️ . . . . . . #trimukyoga #yogaforlife #mudra #mudrasandmantras #yogamudra #mudraseries #mudraseries #mudrayoga #mudra…

369K views · 10K likes | Sahithi Baddipadaga on Instagram: "Mudras are very powerful and very effective. Use it in your regular practice🧘‍♀️ Start only with any 2 mudras, practice it continuously for 41days for at least 5minutes. ✅New batch registrations started, dm or call team to register ✅ In classes, pranayama, warmups, face yoga, asana practice, yoga flows and meditation or yoga Nidra and mudras. OM NAMAH SHIVAYA🙏 . . . . . #yoga#yogamudra…

Best Practices for Headache & Migraine Relief 🧠❤️ Boost Brain Power 🧠 #viralreel #trendingreelsvideo #2024trends #mudra #migrainerelief #migraine #headache #HeadacheRelief #kolkata #india #delhi...

Mudras and Acidity Mudra for Acidity Varun Mudra Pushan Mudra Samana Mudra Apana Vayu Mudra Vayu MudraSource: