Mood swings

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Mood Swings: FAQs (Frequently Asked Questions) Yoga Information, Mood Stabilizer, Feeling Low, Mental Health Facts, Emotional Stability, Mood Changes, Hormonal Changes, Spectrum Disorder, Emotional Regulation

What is the difference between mood swings & mood symptoms? When your mood changes frequently or quickly, this mood change can be a mood swing. For example, you may feel irritable one moment and then happy the next. On the other hand, mood symptoms are feelings that last for longer periods of time during which it is difficult to concentrate on daily tasks or focus your attention at work/school. Read the other FAQs here.

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Skin Picking, Mental Health Articles, Mental Health Facts, Health Professional, Mood Changes, Mindfulness Techniques, Hormonal Changes, Emotional Regulation, Coping Strategies

Bipolar mood swings are markedly more severe than ordinary mood swings. If you’re not sure if there’s something else going on with your moods, consider these signs to determine if you should seek a mental health professional.

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