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Discover Pinterest’s 10 best ideas and inspiration for Mindy. Get inspired and try out new things.
The BEST WAY To Lose Belly Fat FAST | Dr. Mindy Pelz

Dr. Mindy explains why you get belly fat and 3 ways you can do to move the needle and lose that stubborn belly fat. 01:03 What is belly fat?01:44 Is belly...

6 Steps for Balancing Hormones

When hormone levels are out of balance, many systems in our bodies are affected. And balancing hormones is important for both men and women!

Dr. Mindy's Favorites - Dr. Mindy Pelz

I often get asked questions about my favorite products, favorite health brands, favorite places to shop, and how can you find the products I mention in my blog posts.

A Guide with 30-day Fasting Reset in “Fast Like a Girl” by Dr. Mindy Pelz

“Fast Like a Girl” by Dr. Mindy Pelz is a revolutionary guide that offers women a powerful tool to take control of their health through the…

A Beginners Guide to Fasting: Everything You Need to Know About Fasting

What is fasting? Fasting refers to the deliberate abstention from food and/or fluids for a period of time, for therapeutic purposes.

How to practice fasting for women with Dr Mindy Pelz

Dr. Mindy focuses on fasting for women. Discover how to practice intermittent fasting for beginners and pros. You'll learn how long women should fast, fastin...