Mindfulness workshop

Jessie specializes in leading people through the practice of yoga combined with art making and journaling. Read on for her guidance to get your glow on through Yoga & Art at home. Yoga, art making and journaling combined with aromatherapy and music is a holistic multi-sensory experience that

Janina Elizabeth shared Holistic Psychotherapy 's post . September 13 at 7:28pm Holistic Psychothe...

🏞BOOK NOW🏞 THE HEART THERAPY RETREAT ...where health and art greet! Be at Jamaica's Premiere Sensually led Wellness experience, honorably hosted by the members of the Rastafari Community this Dec 13-16 2024! Visit our website to learn more of our Packages, Day Passes & All Inclusive Tickets and select your accomodations, transport, workshops, meal preferences and child spaces according to your budget! BRUNCH BY THE BEACH ALL INCLUSIVE: ITAL PLANT BASED BRUNCH EXPERIENCE ALLLIVE (#rawve...

Planning a retreat is a lot of work, more than you probably expect. So here is a checklist to guide so. you know exactly how to start a retreat business!

Yoga, sound healing & massages 🧘‍♀️ A much needed day to rest and relax at @khozymakati Happy 6th anniversary @massagemnl @misis.khazaie and lovin’ the new Khozy Lounge Makati! I have my new fave place!

Unlock mindfulness and creativity with exercises for a tranquil, creative life. Explore our guide to enhance creativity through mindfulness.

IT’S TIME TO RETREAT YOURSELF! 💚

You may ask, why do creatives and artists need a retreat? 🎨 Well, they need a safe space to express themselves and to be in their creative process with no interruptions. Most artists love to be in nature, and they also love their alone time. 🌿🧘 There are so many options if you want to get out of the studio and into the magic of nature... Let your creativity flow with any of these top artist retreats in 2024!! 🤩

Welcome to the self love lab, your London wellness hub. Join us for monthly wellbeing events and workshops that tap into different parts of your wellbeing journey

Discover the ultimate guide to relaxation with our Craft Therapy: 12 Relaxing Crafts for Adults! Dive into a world of creativity and peace with these simple and enjoyable projects. From soothing DIY bath bombs to calming coloring pages, our crafts will help you unwind and destress. Try these relaxing crafts today and finally indulge in some well-deserved 'me time'! Mindful arts and crafts | creative arts therapy | mindfulness | mindfulness activities | therapeutic activities

✨Exciting news!! ✨ I’m holding another Pop Up workshop! Join me for a relaxing evening on Zoom from the comfort of your own home on July 8th at 8pm CST for a workshop I’m calling Pastel Mindfulness. This workshop will help you harness the magic of soft pastel to find more peace in your art practice. I had the idea for this session the other day because it was a rough day. My mind was spinning and I couldn’t seem to land no matter how hard I tried. Know the feeling? In those moments, I’v...

Be Time, New York City’s first upscale mobile meditation studio, is located in a converted mid-size Temsa TS35 coach bus and creates a serene, peaceful environment for the mobile studio's 14 students.

In this course you'll learn how to use the spirituality of the lunar stages, the menstrual cycles, the stages of womanhood, the elements of nature, the seasons, the chakras, and the ideal forms of exercise, food, work through meditation, Breathwork, rituals, journaling and embodiment as a modern woman.

Some pics from Saturday's group art therapy session. 🤍 ✨️ art making ✨️ meditation ✨️ breathwork ✨️ reflection ✨️ gratitude A combination of wholesome practices to create a safe space to connect deeply with our inner world. ✨️ A space for connection and sharing. ✨️ A space for fun and creativity. ✨️

This may not be for everyone, but so many of you have asked about running your own workshops - I thought I’d share some of the things I’ve noticed that helped me grow, from my first workshop (when no one showed up!) to teaching an online workshop for over 30,000 people! The most amazing thing, that