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Mindfulness journal prompts

Discover Pinterest’s 10 best ideas and inspiration for Mindfulness journal prompts. Get inspired and try out new things.
How to Stop Being Codependent in Your Relationships - Surviving Mom Blog

If you missed my story of how I learned to break codependency and stop being codependent, you can read about it here. I also suggest reading the book Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie. Codependency is not your fault. The good news is that the

How to Do Shadow Work to Heal the Soul Wounds. the Ultimate Freedom.

Shadow Work is the process when you go through your experiences starting from the very point you are in your life and going back to the point of origin.

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Mommy's Mindfulness Journal Prompts
We can’t feel both unhappy and grateful at the same time. When we practice appreciating what is in right in front of us- right here right now—we free ourselves from our egoic, thinking mind- and open up to witness the tiny joys and mini pleasures of everyday life. To put it in another way... we truly absorb the scene we're in. 🌸Grab your FREE Compassionate Self-Care Guide (includes 300 thought-provoking questions) by visiting the site.🌸
✍🏼 #InnerAffirmation #journaling prompt for discovering 2022 #intention: 🕊️ What do I hope for in 2022? Use your non-dominate handwriting to mindfully discover and connect with your #innerknowledge of intention and create your own #inneraffirmations. 💌 My personal intention for the year: 👂 Listen deeply with love ❤️ 🙉 Thank you to all the #meditators that joined me this morning on @insighttimer #mindfulness #insighttimer #insighttimerlive #mindfulmoment ✨