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Middle eastern vegetarian recipes

Discover Pinterest’s 10 best ideas and inspiration for Middle eastern vegetarian recipes. Get inspired and try out new things.
16 Vegetarian Lebanese Recipes

Bring a taste of the Middle East to your home with these amazing meatless Lebanese recipes. Featuring mezze classics and hearty dinners.

Sarah W
Sarah W saved to Recipes!
Muhammara Chickpea Skillet takes everything you love about the classic Middle Eastern dip in a 20-minute skillet meal. Serve with crusty bread, pita, or naan. #muhammara #chickpearecipes #chickpearecipesvegan #chickpearecipesdinner #mealprepvegan #veganrecipeseasy #pantryrecipes via @https://www.pinterest.com/jamievespa/

27 · 20 minutes · Muhammara Chickpea Skillet takes everything you love about the classic Middle Eastern dip in a 20-minute skillet meal. Serve with crusty bread or warm pita for a crowd-pleasing, vegetarian entree or appetizer.

Ingredients

Produce
  • 1 (15-oz.) can Chickpeas
  • 1/4 tsp Chili flakes
  • 3 Garlic cloves
  • 2 tbsp Parsley, fresh
Canned Goods
  • 3 tbsp Tomato paste
  • 1 cup Vegetable broth
Baking & Spices
  • 1/2 tsp Kosher salt and cracked black pepper
  • 1 tsp Paprika, smoked
  • 1 (12-oz.) jar Red peppers, roasted
Oils & Vinegars
  • 3 tbsp Olive oil, extra-virgin
Nuts & Seeds
  • 1/3 cup Walnuts
Bread & Baked Goods
  • 1 Pita or naan bread
Dairy
  • 1 Greek yogurt, Full-fat
MUJADARA

Middle Eastern Mujadara combines lentils and rice with caramelized onions! The result is a hearty side dish or main packed with flavor.

Roasted Cauliflower Salad with Tahini Dressing - Six Hungry Feet

4 · 45 minutes · Filling, healthy, and absolutely delicious, this Middle Eastern-inspired dish will become a favorite in your kitchen.

Ingredients

Produce
  • 1 Avocado
  • 100 g Baby spinach
  • 1 Cauliflower head, medium size
  • 2 cup Chickpeas
  • 1 tsp Coriander
  • 1 Garlic clove
  • 1/2 Pomegranate
  • 2 tsp Za'atar
Condiments
  • 2 tbsp Lemon juice
  • 4 tbsp Tahini
Baking & Spices
  • 1 tsp Paprika, smoked
  • 1 pinch Salt
  • 1 Sumac
Oils & Vinegars
  • 3 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
Deli
  • 50 g Rocket salad
Liquids
  • 1 Water
Middle Eastern Spiced Green Beans with Olive Oil and Tomato (Loubieh bil Zayt)

Middle Eastern Spiced Green Beans with Olive Oil and Tomato (Loubieh bil Zayt) is a dish that’s simple to make, but complex in flavor. This dish is heady with aromatic spices, onion, and garlic, and the green beans take on a nutty flavor after being toasted in olive oil.

Ingredients

Produce
  • 4 cloves Garlic
  • 1 lb Green beans
  • 1 Onion, large
  • 1 lb Tomatoes
Canned Goods
  • 2 tbsp Tomato paste
Baking & Spices
  • 1/8 tsp Black pepper, freshly ground
  • 1/4 tsp Cinnamon and allspice
  • 1 pinch Nutmeg
Oils & Vinegars
  • 4 tbsp Olive oil
Liquids
  • 1/2 cup Water
Lauren Page
Lauren Page saved to Food
Lebanese Mujadara

Mujadara is a Middle Eastern lentils and rice recipe with crispy caramelized onions. Just 3 ingredients make a easy vegan, protein-rich meal!

Mujaddara (Lentil, Rice, and Onions) - The Plant Based School

4 · 60 minutes · Mujaddara is a delicious Middle-Eastern lentil and rice dish seasoned with spices and caramelized onions.This recipe is easy to make, has a warm aromatic taste, and is wholesome and nourishing. It's excellent for dinner or to make ahead as it keeps well for days.

Ingredients

Produce
  • 1/2 tsp Coriander, ground
  • 1 cup Flat-leaf parsley
  • 2 cloves Garlic
  • 4 Lemon, wedges
  • 2 cups Lentils, green or brown
  • 6 Onions, medium white or yellow
  • 4 Scallions
Pasta & Grains
  • 1 cup Basmati rice
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/2 tsp Cinnamon
  • 1 tsp Paprika
  • 1/4 tsp Red pepper flakes
  • 2 1/2 tsp Salt
  • 1 1/2 tbsp Sugar
  • 1/2 tsp Turmeric
Oils & Vinegars
  • 2 1/2 tbsp Olive oil, extra virgin
  • 1 1/2 tbsp Vinegar
Nuts & Seeds
  • 1/2 tsp Cumin (seeds, ground
Dairy
  • 1 cup Greek yogurt
Liquids
  • 1 1/2 cup Water
<3 <3
<3 <3 saved to Grinds
33 Middle Eastern Recipes That Are Big on Flavor but Easy to Make ...

Spicy Middle Eastern Roasted Potatoes • Middle Eastern Chicken and Couscous Wraps • MIDDLE EASTERN ORANGE CAKE • Middle Eastern Lamb Stew • Curry Rice • More ...

Eggplant salad with delicious Moroccan chermoula dressing is made with roasted eggplant slices. You can grill the eggplant or roast it in the oven to make this incredible warm salad bursting with Mediterranean spices and flavors. It is an easy, healthy salad recipe that is vegan, gluten free and low carb. This baked salad will also go well with a middle eastern menu. #eggplant #vegan #lowcarb #Moroccan

Eggplant salad with delicious Moroccan chermoula dressing is made with roasted eggplant slices. You can grill the eggplant or roast it in the oven to make this incredible warm salad bursting with Mediterranean spices and flavors. It is an easy, healthy salad recipe that is vegan, gluten free and low carb. This baked salad will also go well with a middle eastern menu. #eggplant #vegan #lowcarb #Moroccan

Watch popular Middle eastern vegetarian recipes videos

Try out this Authentic Middle Eastern Recipe that is Vegan, Easy & Quick! It's the perfect recipe to make for a crowd! Click the link for the full step-by-step recipe and measurements!
Omani Date Bread
Balela! This flavorful Middle Eastern chickpea salad made with dried or canned chickpeas is perfect for meal prep as it lasts for several days in the refrigerator. Enjoy as a side salad or stuffed into pita pockets. This recipe is naturally vegan and gluten free (without the pita).
The tastiest Yalanji يلنجي