Discover Pinterest’s 10 best ideas and inspiration for Mental Wellness. Get inspired and try out new things.
In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…
All about health saved to wellness
May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children
Jenn | Little House Studio saved to Mental Health
Find out how the Wheel of Wellness can help create a balanced life by giving you a
Marisc saved to Quick Saves
100 Self Care-Ideas for When You're Feeling Down! Re-charge your mental health by adding to your self-care routine! Reduce stress and helping your mental wellness #selfcareideas #selfcareroutine #mentalhealthmatters #mentalhealthawareness
Are you feeling tired, unmotivated, or unable to focus, you could be lacking in the four happiness chemicals known as DOSE.
Grace Blackwood saved to Solution focused therapy
Plant 🌿 Herb on Instagram: “Serotonin is a neurotransmitter, or chemical messenger, that’s involved in many processes throughout your body, from regulating your mood…”
767 Likes, 75 Comments - Plant 🌿 Herb (@plantycure) on Instagram: “Serotonin is a neurotransmitter, or chemical messenger, that’s involved in many processes…”
Art Bae J saved to ABJ GARDEN