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3.7K Likes, TikTok video from bellabeat (@bellabeat_official): "Here’s your cycle explained in 60 seconds ladies 🤍 Your cycle is one of the greatest indicators of wellness, a little understanding can go a long way! #ivybybellabeat #bellabeat #womenshealth". The Female Cycle in 60 seconds | Your period starts. Estrogen is low = fatigue. Move slow. Rest. Hot tea. Comfort food. | Day 1-6 🩸 | ...Epic Music(863502) - Draganov89.