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Discover Pinterest’s 10 best ideas and inspiration for Mct. Get inspired and try out new things.
The Best Time of Day to Use MCT Oil: Tips From the Pros!

What’s the best time to take MCT oil? And does timing make a difference? Medium chain triglycerides (MCTs) are special types of fat that rapidly convert to energy. They have all kinds of benefits - from fat loss to mental clarity - and they mix easily with almost anything, from coffee to food. Subbing MCT oil in for another type of fat (like olive oil) is one of the easiest ways to upgrade your energy and mental clarity. MCT oil is beneficial at any time of the day, but you can strategize…

Mct Oil
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What Is MCT Oil & How Can It Help with My Keto Diet? | KETO-MOJO

MCT oil can be an important supplement on your keto diet plan. Learn about the benefits of MCT oil and how to use it on keto diet.

What is MCT?

What is MCT? MCT stands for Medium Chain Triglycerides. Unlike other fats, MCT go directly from the gut to the liver. MCT is a quick source of energy for the body. So in conditions where your gut is not doing great and cannot metabolize fat from your diet.

MCT oil is a supplement made from a type of fat called medium-chain triglycerides. MCT atoms are somewhat smaller than those in the majority of the fats that you consume (long-chain triglycerides [LCT]). This makes them easier to digest. You’re able to absorb MCT in your bloodstream quickly.

MCT oil is a supplement made from a type of fat called medium-chain triglycerides. MCT oil is usually made from coconut or palm kernel oil.

3 Nutritious Ways to use MCT oil. Health Benefits, recipes, & more!

3 · An easy healthy way to use MCT oil is to make Iced Bulletproof Coffee Latte! No butter bulletproof coffee is a vegan option also available.


Baking & Spices
  • 1/2 tsp Vanilla
Oils & Vinegars
  • 1 tbsp Mct oil, regular or flavored
  • 1/2 cup Coffee, strong
  • 10 oz Almond or coconut drinking milk, unsweetened
  • 1 tsp Coconut oil or clarified grass-fed butter
  • Optional 60 grams of collagen powder (dissolvable)
Coconut Oil vs MCT Oil + Which MCT Oil Is Best For Weight Loss (Comparison Charts)

If you’re curious about how & why to use MCT Oil, if you should at all, wondering about the difference between MCT powder or pills and oil, whether it’s different from the coconut oil in your kitchen, or do NOT like oil in your coffee… you’re in the right place. 😉read more

Should You Be Taking MCT Oil? We Review the Evidence | Diet vs Disease

Recently there’s been a lot of hype surrounding MCT oil for weight loss and other benefits. Here, we look at whether or not you should be taking it.

Watch popular Mct videos

Organic, paleo, keto, and vegan certified MCT oil for smoothies, salads, and more.
Vanilla pancakes with Nutiva Organic MCT Oil and Organic Vanilla MCT Powder! These pancakes are soft and fluffy, making them perfect for soaking up a drizzle of maple syrup, with a sweet vanilla flavor that pairs wonderfully with fresh berries.  #nutiva #mct #mctoil #mctpowder #pancakes #breakfast
There is more to MCT oil than just cooking. naturalbiohealth.com/product/nbh-mct-oil/ #mct #naturalbiohealth #naturallife
Nutiva Organic MCT Powder made into 3 beverages for ease of use and superfood versatility #MCT #MCTpowder #latte #smoothie #coffee #keto #ketogenic