Martial arts training dummy

Anatomy of the wooden dummy

We have loved the idea of a PVC wooden dummy (for beginners) it has a very low cost accessible to everyone (the original idea was found on kungfu2u.com).This training dummy is good for every martial art from Wing Chun to 6DKF Karate and so on let's have a deeper look.Advantages:Ideal to get familiar with the basic movementsVery low costWaterproofEasily portable / removableAssemblable by anyoneNo need for special skills or technical toolsIt can be replaced / repaired easilyThe composition par…

A range of different wooden dummies. Chinese martial arts training equipment for Wing Chun #trainingequipment

Rattan Ring Training on Instagram: "Adapting Chow Gar Southern Mantis to this striking dummy. These things have tons of benefits and not just for traditional arts. #woodendummytraining #kungfu #mma #adaptability #striking #challenge"

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Top 10 moves of Wing Chun that you can practice with a dummy, including Tan Sau, Bong Sau, Fook Sau, Jut Sau, Lap Sau, Gerk Sau, Kau Sau, Biu Sau, Huen Sau, and Pak Sau. Discover how practicing these moves on a dummy can enhance your speed, accuracy, and timing in Wing Chun. Remember to always train under the guidance of a qualified instructor and supplement your dummy training with other methods to fully develop your Wing Chun abilities.