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Marathon training

Discover Pinterest’s 10 best ideas and inspiration for Marathon training. Get inspired and try out new things.
injury-free

It's the little things that make a big difference. These simple running tips hold the power to make you feel and run better.

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One of my good friends is a registered dietitian and what he had to say about my marathon training diet was interesting. I need to make a few adjustments! #runnersdiet #runnersfuel #TheBestDietPlanToLoseWeightFast

One of my good friends is a registered dietitian and what he had to say about my marathon training diet was interesting. I need to make a few adjustments! #runnersdiet #runnersfuel #TheBestDietPlanToLoseWeightFast

This is your long distance running recovery plan set out in timeline form! What and when you start the recovery process after a long run can make all the difference so do it right!

Here is your long distance running recovery plan set out in timeline form! The what and when is all laid out so that you can recover as fast as possible!

8 Realities of Marathon Training - RELENTLESS FORWARD COMMOTION

Finishing your first marathon is priceless. But before you get to the finish line, here's what you need to know about the realities of marathon training.

Canoeing Running Trail running

10-Week Half Marathon Training Plan With PDF (Intermediate) Our 10 Week Half Marathon Training Plan is best suited for runners with some experience looking to improve their half-marathon performance....

Watch popular Marathon training videos

1 Stick. Multiply Your Energy.
Making sure you eat and drink the right kind of food/drinks to support your training is crucial. It’s like putting the right kind of fuel in a car. If you put diesel in a petrol car, it won’t start and you need to view your body in much the same way. Make sure you take good care of yourself and your nutrition through this time to help you maximise your performance. #training #fuel #hydration #nutrition #fitness #health #realbuzz #running #runner
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Recently finished a marathon? Our team is here to keep you feeling flexible and pain-free! Learn how physical therapy can help you get ready for your next big race.