Manual lymph drainage

How do you know if you need a lymphatic massage and what are the key benefits of lymph drainage? The lymphatic system is essential to the body´s immune system. A variety of health issues from digestion and gut issues, chronic fatigue, skin problems, and increased risk of infection occur when the lymphatic system isn’t functioning properly. Here´s how lymphatic drainage massage can help. Magnolia Wellness OC | Holistic & Natural healing and TCM

Massage following arrows to red areas for lymphatic drainage

Learning the benefits of quality essential oils, early detection, and applying a loving lymphatic breast self-massage are all proactive ways for you to nurture and protect your long-term breast health.

Your lymphatic system is an important part of your vascular system that removes toxins from your body and protects you from illnesses. It is made of a large network of lymphatic vessels that carry lymph through your body toward your heart....

𝘔𝘪𝘯𝘥 & 𝘉𝘰𝘥𝘺 𝘚𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘧𝘰𝘳 𝘞𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨 on Instagram: “Routine makes a difference! Here is my morning lymphatic drainage routine that is based on movement. Lymph does not get moved otherwise, it…”

Here are the best foods for lymphatic drainage that you can incorporate into your diet ASAP to get your lymphatic system up to speed.

If there’s one system in the body that doesn’t always get the love and recognition it deserves—it’s the lymphatic system. Critical for our health and well-being, the lymph system functions as our body’s garbage system, picking up toxins, waste, bacteria, and other molecular debris and bringing it to natural trash drop-off sites: the lymph nodes. The lymph nodes are filtering stations that intake and destroy those substances brought in the lymphatic fluid. Lymph nodes and other essential…

Manual Lymph Drainage Leg Illustrated Patterns Follow same pattern above the knee as well. Start from the knee, working downward to the foot. For above the knee, start at the top of the leg work…