Making magnesium spray

NOTE: This article is about the health benefits of magnesium for your body, the best way to take your magnesium, and how to make your own magnesium oil quickly and easily. You’ll save a lot of money too! I love magnesium! That may sound strange....but there was once a time I never gave magnesium

I never like to start a post with bad news but when we're talking adequate magnesium levels, we need help. Truth of the matter is, we rarely get adequate magnesium in our food supply anymore because modern farming practices deplete the soil of magnesium. Water isn't a source for most of us either because fluoride in

Increase your magnesium levels, reduce muscle spasms and leg cramps, sleep better, and more with our easy two-ingredient DIY Magnesium Oil recipe.

In the hustle and bustle of modern life, maintaining our well-being often takes a back seat. But what if there's a simple yet potent elixir (magnesium oil spray) that could help you and your loved ones feel more relaxed, sleep better, and support overall health?

Ever wondered if you could make a really effective deodorant spray at home that really works? Well, today I'm sharing how to make magnesium deodorant that works and is super nourishing for the skin and body. Curious? Let's get started and chat about the health benefits of using this magnesium deodorant. Ingredients Ingredients For Magnesium

Not convinced you need Magnesium Oil? Well, if you have sore muscles, feel sluggish, sleep fitfully or get tension headaches - it’s worth a shot, it gets rave reviews for these ailments (from me and hundreds of others)! Save a fortune and make it yourself - equal parts magnesium chloride and hot water. That’s it! Check out the full recipe. #magnesium #diyrecipe #naturaldiy

This bedtime spray combines the power of relaxing essential oils and magnesium to help calm and soothe your mind and body for sleep.

Magnesium is an essential nutrient, but in this high-stress, fast-paced world we all seem to be lacking sufficient amounts of it. In this blog post, we will explain some magnesium health benefits and teach you how to make your own homemade magnesium oil at home!

Make a simple magnesium oil spray with only two ingredients! This skin soothing and relaxing spray helps boost magnesium.

Magnesium oil (also called brine) is a wonderful thing to keep on hand. I love it for adding to a bath or foot soak, for making a magnesium oil spray, or for making magnesium lotion.