Lymph Drainage

Lymph: The missing link in a liver detox Thinking about doing a detox cleanse or reducing your chemical exposure? If you've been following along with our Common Household Chemicals to Avoid series, you know how easy it can be to start removing harmful chemicals from your home. Many people get discouraged when they go on a fast or start removing toxins from their lives because they feel sick or feel tired and don’t know why. Why would that happen? One reason may be that the lymphatic system…

Are you looking to increase your lymph flow and boost your immune system without a professional massage therapist? With the right techniques and the right oils, you can give yourself a lymphatic self massage at home! Essential oils can be a great addition to your lymphatic self massage routine, and with essential oils from Doterra you can take your massage to the next level. #lymphaticmassage #lymphaticdrainage

To unclog your lymph glands naturally, most might decide to take a visit to the doctor. One very common misconception is that swollen lymph nodes mean cancer. But in reality, swollen lymph glands are usually far from a medical emergency. Lymph nodes play the very important role of filtering lymph fluid through the body. This

Wondering if a lymphatic drainage massage is worth it? Ahead, discover the benefits, before and after results, and the steps to try it at home.

Lymphatic drainage facial massage can improve uffiness, dull skin, acne, and even sensitivity. And doing it yourself is easier than you think!

Learning how to perform lymphatic drainage massage on yourself is one of the best methods of self-care you can do! It’s not hard, and will make you feel great.

Recently, a friend told me about a lymphatic challenge. To begin, I knew that I loved cel-lite magic, and was interested in dry brushing but hadn’t started. So, it seemed like the thing to do. Especially because I occasionally did feel bloated, lethargic, and just a bit like things weren’t pumping as well as they could be. Spoiler alert:: I'm a fan of the dry brush! Here is what I am learning: The lymph system doesn’t have its own pump (i.e. the heart or the circulatory system), so the best…

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Waking up with a little facial swelling? Help reduce facial puffiness with a lymphatic drainage massage. While we sleep, fluids tend to build up, resulting in facial swelling/puffiness. In just a few easy steps, you can help to reduce the look of facial puffiness.