Low carb and low sodium recipes

This flavorful chicken skillet recipe combines garlicky chicken and tender vegetables to make a delicious yet nutritious dinner that is ready in 30 minutes.

Looking for a diabetic-friendly lunch or dinner that's high in protein? This list of 10 low sodium chicken recipes has something to suit every taste!

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto while feeding their family.

These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure. Plus, each recipe contains 240 milligrams of sodium or less per serving and low counts of saturated fat, which also can help support heart health. Try a recipe like our Flourless Banana Chocolate Chip Mini Muffins for a make-ahead snack you can…

Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!

This low sodium crispy smashed potatoes recipe is a fantastic oven-baked side dish you can make without added salt.

Low Sodium Beef Tips and Gravy has to be the ultimate family dinner comfort food. Tender cubes of beef are lathered in a rich brown mushroom and onion gravy.

This low sodium alfredo sauce recipe is a creamy tasty sauce, made with simple swaps, and perfect for your next pasta night.

Low Carb Swiss Chicken Casserole, one of my favorite high-protein chicken recipes. It’s perfect for meal prep or quick weeknight dinners.