Low calorie pumpkin

At 32g of protein, 276 calories, and just 10-minutes, this single-serve Pumpkin Protein Pancakes recipe is guaranteed to satisfy all your pancake cravings!

Healthy Pumpkin Cheesecake Bars is a low calorie cheesecake dessert recipe made higher protein and with a gluten free crust!

These Low Calorie Pumpkin Cookies are just 41 calories each, and that includes the frosting!I used a zero calorie (all-natural!) sweetener in place of sugar, though you can swap it out for brown sugar, coconut sugar, date sugar, or monk fruit. Special Tip: To make these Pumpkin Chocolate Chip Cookies swap out the frosting for 1/2 cup semi-sweet chocolate chips and mix them into the batter.

This low-calorie pumpkin bread is so easy to make and absolutely delicious! It's one of my favorite fall recipes that I make every year. This pumpkin bread is also gluten-free, low-carb, and has almost 0 saturated fat. In my opinion, this is the lowest-calorie pumpkin bread you will ever make.

This delicious low calorie pumpkin custard is made from pumpkin, eggs, zero calorie sugar, and delicious pumpkin flavored spices! #lowcalorierecipe #pumpkincustard

These homemade, chewy, low calorie pumpkin bagels are perfect for breakfast. Eat with a protein for a balanced meal!

Enjoy these low calorie pumpkin recipes this fall season without worrying about ruining your diet! These recipes are not only delicious and easy to make but are nutritious as well!

Healthy Pumpkin Protein Cookie Dough! Great for dipping fruit or eating by the spoonful. EASY to make and tastes like REAL cookie dough.

A Low Calorie Pumpkin Bread Recipe everyone will enjoy! Easy to make with pantry staples, this is a delicious healthy fall dessert! Clean eating pumpkin bread with no refined sugar that is so yummy! The perfect healthy pumpkin recipe!

You'll love this Low-Calorie Pumpkin Pie Fluff—it’s creamy, dreamy, and totally guilt-free! Ideal for Thanksgiving or any fall gathering when you want a sweet treat without the calories.