Lotus pose

Learn how to master the lotus pose and deepen your yoga practice. Discover top ideas to find inner peace, improve flexibility, and strengthen your mind-body connection.
Yoga Lotus Pose, Ashtanga Yoga Poses, Lotus Pose Yoga, Yoga Beginner, Traditional Yoga, Yoga Studio Design, Yoga Lessons, Yoga Books, Yoga Beginners

Lotus Pose, or Padmasana in Sanskrit, is one of the most widely recognized poses in yoga. It is considered to be the ultimate pose for seated meditation. Interestingly, there is a standard way of entering this pose. There is a specific order of placing the legs in lotus. According to traditional yoga texts, we place right […]

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Maria Linda