Losing weight unhealthy

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Cookies are generally not considered the best option for weight loss. They are often high in sugar, refined flour, and unhealthy fats, leading to excess calorie intake. Choosing whole, minimally processed foods like fruits, vegetables, lean proteins, and whole grains is more effective for weight loss, promoting overall health and well-being.If you are looking to lose weight, it's essential to focus on a balanced diet that includes whole, minimally processed foods.Vegetables, fruits, whole…

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