Light soup recipes healthy

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

This Italian Broccoli Soup is just like my Grandma used to make! No cream in this soup recipe so it's comfort food that's good for you, too!

Cozy up with a bowl of Greek Lemon Chicken Soup, a zesty and hearty dish perfect for any season! Packed with tender chicken, fresh lemon, and velvety egg-lemon sauce, this comforting classic is a one-pot wonder. Ideal for meal prep, it’s gluten-free, protein-rich, and bursting with Mediterranean flavors. Try this easy, flavorful soup today!

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

20 Cold Weather, Broth Based Soup Recipes to nourish and comfort. Many are vegan, gluten-free, keto and paleo. Turmeric Broth REcipe

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

I love gazpacho, especially during the summer months. It's a cool, refreshing soup that's perfect for hot weather. While traditional gazpacho is made with tomatoes, cucumber gazpacho is a delicious alternative that's just as tasty.

Tender orzo and chickpeas, fresh veggies and a lemon kick make this vegan orzo lemon soup recipe a MUST TRY. Pair with bread or salad for a satisfying meal!

This round-up of summer soup recipes focuses on refreshing cold soups and soups that are made with the best of our favorite summer produce!

A lemon white bean orzo soup, bright and flavorful thanks to the lemon juice and zest mixed into this garlicky and herb filled soup broth.