Leg training

Discover Pinterest’s best ideas and inspiration for Leg training. Get inspired and try out new things.
5k people searched this
·
Last updated 22h
an image of a man doing leg workouts with the words legs workout on it

‪Thanks @bulktrainer for a great LEG DAY workout.‬ ‪To make the most of your legs workout plan, commit to:‬ ‪✅ Sets: 3 - 4‬ ‪✅ Reps 15 - 30‬ ‪✅ Rest each set: 2 mins‬ ‪Tag your leg day gym buddy 🙌‬ ‪#legday #shredded #gymlife #bulking #training #bodybuilding #fitness #nodaysoff ‬

2.7k
the best single - leg exercises for runners are shown in this exercise manual, with instructions to

Best Single-Leg Exercises For Runners “Single-leg balance training teaches you to isolate and strengthen specific balance muscles while improving your reaction time.” - Running Competitor...

5

Related interests

Leg training and more

Explore related boards